Member Since: Jan 10, 2005BodyBlog Started:BodySpace Profile Visits:
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Overall: 6,054
Forum Posts: 4141 BodyBlog Entries: 14 Comments to Others: 2132 BodyPoints (? ) : 0
Last Visit: Yesterday, 6:21pmLast Forum Post : Jul 24, 2008 2:02pmLast Photo Upload : Jul 18, 2008 2:22pmLast Profile Update: Yesterday, 6:17pmLast Blog Post : Jul 18, 2008 6:27pm
Real Name:
Sex:
Age: 40
Location:
Occupation: Software developer
Personal Website:
Gym: The one over there
Gym Location: Indiana
When I Started: 2003
How I Started: It was time to get some strength in this old body.
Why I Love It: It's better than doing dishes
How I Stay Motivated: By reading about all the horrible things that will happen to my body if I stop working out
BB Accomplishments: Not Quiting!
Forum Signature: And the view I love the most, is my front porch looking in...
Jan 13, 2008 Jul 17, 2008
Hamstrings my be my weakest bodypart.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Working hard to gain muscle!
Goal (Long): I'm gonna keep training hard and mind the diet.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest: Life!
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Category: Training on Jul 18, 2008 6:27pm
Injuries always seem to come at a time when you have gotten into a really great groove and are getting results. That's what happened to me. I've been in a great grove, really working the diet to get the metabolism up and building muscle. Then I wake up one day and my left shoulder...
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User Title: Allergies Bite!
Number Of Posts: 4141 View All Posts
Posts Per Day: 3.20
Last Activity: Jul 25, 2008 1:46pm
Recent Threads:
Right now, I am doing a 4 day a week split with the idea of adding muscle and upping metabolism. So, I also have to increase my caloric intake.
Bodyparts:
Healthy Foods:
Lean Steak
Chicken
Apples
[ Leave HoosierHardGain a Comment
DeborahAnn [ View Profile ] Yesterday, 6:51pm
Hey, Bud! It's going OK. I have a BB show tomorrow outside and they're calling for storms! I really need to sell alot of stuff, so I hope the weather holds up.
lshonk [ View Profile ] Jul 25, 2008 9:46pm
Hey there boss! I did have a great 4th! I'm sorry I haven't replied I just saw your message! I'm horrible :X
Hope you're staying under control and having a great summer.
DeborahAnn [ View Profile ] Jul 24, 2008 8:04pm
Right back at cha! I'm doing good! You??
Jen_absgirl [ View Profile ] Jul 24, 2008 12:39am
aw, well i'm glad to hear your doing well!!:) Have a good thursday!:)
mizzpurpose [ View Profile ] Jul 23, 2008 11:13pm
I'm having a great week! Just enjoying the great sunshine! have FUN Thursday.
DeborahAnn [ View Profile ] Jul 23, 2008 6:56am
Always! :)
BBDiesel [ View Profile ] Jul 23, 2008 6:02am
Silly You. Take care and have great day!
BBDiesel [ View Profile ] Jul 23, 2008 4:36am
Yeah, cutting is tough w/o the starches. Affects your head. Please stay sane (lol).
BBDiesel [ View Profile ] Jul 23, 2008 4:30am
I workout w/ weights at least 4x/week and cardio 6x/week. How is your progress coming along? I think we need progress pics soon? Have a great day.
Jen_absgirl [ View Profile ] Jul 22, 2008 11:19pm
haah thank you very much! i'm doing well, and yourself?
Surf_Sun_Sand [ View Profile ] Jul 22, 2008 11:50am
It's been ok. But I just had 2 days off from lifting over the weekend. I've been taking Glucosomine Chondroitin. So hope that works and keeps me from squeaking. lol!
ladarling [ View Profile ] Jul 22, 2008 11:29am
Thanks so much for the photo comments! And yep gotta love it here, so motivating and encouraging! Hope your week has been a good one so far!
hollandc [ View Profile ] Jul 22, 2008 8:12am
thank you, will you be watching the shoot on sunday?
Athena7 [ View Profile ] Jul 22, 2008 7:19am
Training is coming along well, although it is difficult to notice the changes yet; but it is coming along. I certainly feel the difference in my hill training and climbing. How about you?
BBDiesel [ View Profile ] Jul 22, 2008 5:54am
Hello! Wishing you the best of days. Are you working out today?
KLTexas [ View Profile ] Jul 22, 2008 5:53am
Well, take care of yourself!
DeborahAnn [ View Profile ] Jul 22, 2008 5:44am
LOL :)
Jen_absgirl [ View Profile ] Jul 21, 2008 11:50pm
haha thank you:D I hope you had a good monday!:)
KLTexas [ View Profile ] Jul 21, 2008 5:42pm
Hope you had a great Monday-what's up for the week??
Surf_Sun_Sand [ View Profile ] Jul 21, 2008 11:09am
Yeah..it was a scorcher this weekend. The humidity didn't help!
