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Membership Info
Member Since: Jan 10, 2005
BodyBlog Started: Aug 25, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 39
  • Overall: 12,378
Forum Posts: 15826
BodyBlog Entries: 20
Comments to Others: 6260
Forum Rep (?) :

Activity
Last Visit: Today, 5:08pm
Last Forum Post: Today, 9:06am
Last Photo Upload: May 12, 2009 1:42pm
Last Profile Update: Nov 1, 2009 12:15pm
Last Blog Post: Jun 5, 2009 7:51pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 490
Stalking (?) : 4
Inspiring (?) : 2

HoosierHardGain

Overall Goal:  I am going to burn off as much fat as possible until late fall, then I'll switch to a muscle building plan. The nutrition is the key to all of this.

Fit Status:  Upping the intensity and watching the calories

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Software developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
It was time to get some strength in this old body.
Why I Love It:
It's better than doing dishes
How I Stay Motivated:
By reading about all the horrible things that will happen to my body if I stop working out
BB Accomplishments:
Not Quiting!
Forum Signature:
Burning Fat Cells One Rep At A Time "I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela. Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
Last Updated: Jun 21, 2008 8:30pm

What HoosierHardGain Is Up To:
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 26, 2008 May 12, 2009
Last Updated: Jul 18, 2009 7:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 2:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2008 2:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am going to burn off as much fat as possible until late fall, then I'll switch to a muscle building plan. The nutrition is the key to all of this.
Goal (Long):
Get to 170 by July 1st
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Mr/Ms Natural Indiana 2009
Last Updated: Aug 13, 2009 6:07am

Members That Inspire HoosierHardGain:
Fiend_73 [ BodySpace ]
vbsunbum1 [ BodySpace ]
She works hard in the gym and is a real sweetie
View all 4 members who inspire HoosierHardGain »

BodyAnswers
HoosierHardGain has answered 3 of 67 total questions.
View all 3 of HoosierHardGain's BodyAnswers »

What is your favorite shoulder building exercise?
Military Press
- Updated Jan 14, 2008 7:34pm

What is your favorite leg building exercise?
Back Squats
- Updated Jan 14, 2008 7:33pm

What is your favorite back building exercise?
Deadlifts
- Updated Jan 14, 2008 7:32pm

View all 3 of HoosierHardGain's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2009 6:07am

Videos of HoosierHardGain
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 6:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 6:07am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Jun 5, 2009 7:51pm

Well, here we go.  The summer months are FINALLY here.  Thank goodness.  I had it up to my ears in rainy/cold weather...I'm ready for some sun.  The workouts/diet have been spotty lately, mostly due to a very hectic schedule.  Things should slow down a bit this coming week, so I anticipate...


Current Supplements:
SciVation Whey, 10 Lbs., Chocolate
Started: Oct 03, 2008
Reason: To add extra protein without adding carbs
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Oct 31, 2008
Reason: 
SciVation VasoCharge, 20 Servings, Refreshing Berry
Started: Aug 03, 2009
Reason: 
Last Updated: Aug 3, 2009 11:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Body By Scivation
Number Of Posts: 15826 View All Posts
Posts Per Day: 8.98
Last Activity: Today, 3:44pm
Recent Threads:


Workout Program:
I'm currently working on a 3 day a week, fullbody plan. I've always been kind of a fullbody snob, so I am getting back into it. Here's the basic break down:

Monday: 4 x 4-6. Using flat bench, bb rows, squats, and military press.

Wednesday: 3 x 8-10. Push press, rack pulls, incline...
Last Updated: Aug 13, 2009 6:19am

Favorites
Bodyparts:
Healthy Foods:
  • Lean Steak
  • Chicken
  • Apples
Last Updated: Aug 13, 2009 6:19am

Friends (494)









Last Updated: Nov 1, 2009 12:15pm

Visitor Comments (4209)
[ Leave HoosierHardGain a Comment ]
jana_co [ View Profile ]
Today, 1:00pm
Awe....I hate that for you!!!! Is your shoulder feeling better today? I did legs today....shoot me....they hurt sooooooo good! LOL
jana_co [ View Profile ]
Yesterday, 8:07am
I'm not saying anything you don't already know;) Whats on the hook for today?
mmryan11 [ View Profile ]
Nov 5, 2009 9:07pm
good you?
Photo Shoot KLTexas [ View Profile ]
Nov 5, 2009 4:48pm
Thanks Hoos! Tomorrow is Friday so we survivied!
jana_co [ View Profile ]
Nov 5, 2009 12:02pm
Busy is good!!! It will keep you out of trouble;) I'm going to hit up shoulders, traps and abs then cardio cardio cardio!!!!!
jana_co [ View Profile ]
Nov 5, 2009 11:16am
Awe..thanks! I my morning has been great!!!!! My evening will be even better after I hit the gym!!! What about you?
swirl eurasiansurgeon [ View Profile ]
Nov 5, 2009 6:32am
could b betta pretty beat fr carb cuttin but it'll b ova soon
sparkie [ View Profile ]
Nov 4, 2009 7:59am
fun!! i managed to sew this dress....by hand!!! still cant find my cable lol
lil_kris [ View Profile ]
Nov 3, 2009 1:34pm
Wknd was rough, not too bad, just went off the menu on my diet! Oopsie daisy!! Hard work ahead this week! Hope ur enjoying this weather!! U go my friend!! :) Have a great week!!
Photo Shoot KLTexas [ View Profile ]
Nov 2, 2009 5:04pm
I'm doing great-can't believe it's Nov...GEEZ! So, what's new??
swimsuit MichelleParish [ View Profile ]
Nov 2, 2009 3:18pm
thnks so much youre so sweet i had a blast this weekend hope u have a good week too!
Jen_absgirl [ View Profile ]
Nov 2, 2009 4:18am
Thank you! It is Silk Specter II from Watchmen :) The weekend was hectic but lots of fun - my favorite time of the year - how about you?
jana_co [ View Profile ]
Oct 30, 2009 9:18pm
Hope you have a fabulous weekend!!!
lil_kris [ View Profile ]
Oct 30, 2009 10:14am
Have a spooky scary weekend!! :o
niknak32 [ View Profile ]
Oct 30, 2009 4:05am
I'm doing well;) Not so much ready for the Halloween though!;)
sparkie [ View Profile ]
Oct 29, 2009 3:19pm
really well!still looking for that darm plug lol!how are you?
swirl eurasiansurgeon [ View Profile ]
Oct 29, 2009 3:14pm
its actually da costume 4 ma fitness routine in ma next show
jana_co [ View Profile ]
Oct 29, 2009 1:43pm
Everything is great here!!! Thank you for asking me! How are you!!!!
sparkie [ View Profile ]
Oct 28, 2009 3:17pm
youre too nice!hows yours?
swirl eurasiansurgeon [ View Profile ]
Oct 28, 2009 7:13am
well gotta get bak 2 clinic catch me lata k?
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