Last Visit: Yesterday, 7:53pm Last Forum Post: Jan 1, 2010 7:01pm Last Photo Upload: Nov 12, 2009 12:07pm Last Profile Update: Yesterday, 12:33pm Last Blog Post: Nov 10, 2009 6:23pm
Overall Goal: I am going to burn off as much fat as possible until late fall, then I'll switch to a muscle building plan. The nutrition is the key to all of this.
Fit Status:
Upping the intensity and watching the calories
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Software developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
It was time to get some strength in this old body.
Why I Love It:
It's better than doing dishes
How I Stay Motivated:
By reading about all the horrible things that will happen to my body if I stop working out
BB Accomplishments:
Not Quiting!
Forum Signature:
Burning Fat Cells One Rep At A Time
"I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
Last Updated: Jun 21, 2008 8:30pm
What HoosierHardGain Is Up To:
Nov 15, 2009
HoosierHardGainis inspired by Beast. Reason: "Derek's Scivation programs have been a huge help for me! And the man walks the walk, not just talks the talk. "
Two days in on the Scivation Solution program. Nothing too out of the ordinary, but I, as do most bodybuilder types, find it difficult to get all my meals in. Same basic issues, getting everything in at work and such. But, it's just part of the deal we need to work out.
I'm currently working on a 3 day a week, fullbody plan. I've always been kind of a fullbody snob, so I am getting back into it. Here's the basic break down:
Monday: 4 x 4-6. Using flat bench, bb rows, squats, and military press.
Wednesday: 3 x 8-10. Push press, rack pulls, incline...
