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real name
age
gender
Male
location
Manheim, PA, US
gym
occupation
Computer Systems Administrator
Overall Goal
///
Gain Muscle
Building it...
Progress & Goals
BEFORE
Aug 27, 2007
CURRENT
Jul 28, 2008
201.7 Lbs.
LEAN BODY MASS
44.3 Lbs.
BODY FAT
CURRENT WEIGHT
246
Lbs.
Jan 29, 2013
CURRENT BODY FAT
18
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2007-10-03,2007-11-03,2007-12-15,2007-12-29,2008-10-07,2008-10-24,2008-11-11,2009-04-22,2013-01-29
215,220,221,224,230,235,240,250,246
%
2007-10-03,2013-01-29
26,18
Lbs.
2007-10-03,2007-11-03,2007-12-15,2007-12-29,2008-10-07,2008-10-24,2008-11-11,2009-04-22,2013-01-29
159.1,162.8,163.5,165.8,170.2,173.9,177.6,185,201.7
Programs
My Workout Philosophy View My Full Workout Program
Hoomgar has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hoomgar has not added any program information.
My Supplement Program View My Full Supplement Program
Hoomgar has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Constantly looking for and expecting more results. I want to get bigger. I never want to return to what I was before.
Visitor Comments
smarrtay35
You seem know what your talking about when it comes to the animal products. I read that old forum but I was just wondering if it 100% ok to keep taking animal pak as religiously as I do???
Sep 7, 2009 9:46pm
scals17
Yea, we def gotta hit something up, before all my energy drops from dieting LOL.
Apr 23, 2009 7:36pm
5150x
What's up brotha! I'll see ya on the 2nd! You training back with me right?
Apr 21, 2009 1:49pm
deanna7272
HOUSE'S ABC'S??? How about DEANNA'S ABC'S??? he he he... Either way I get to see my Hoomgar!!!
Mar 3, 2009 11:37pm
Bronzebird
Animal rocks! I'm making new gains with the homebrew supps. Which I derived from Animals base ingridents. I also talked with Ed AKA Old Superman ;)
Feb 23, 2009 9:40pm
mrdead
I think our sense of humor sometimes causes others to think otherwise... *LOL*
Feb 19, 2009 11:34am
will76
universal is definitely a good brand... i am glad that sportpharma is associated with them. makes it all the better!
Jan 6, 2009 9:42pm
will76
looks like you're a big fan of universal and sportpharma products... i, myself have been a fan of universal, but only stumble upon sportpharma a week or so ago. i'm excited and i took a look at one of your logs and that was done well. hope training is going well!
Jan 2, 2009 5:14pm
guest
Hey I want to buy and Animal T-shirt, what size is the one you are wearing in your pics
Dec 12, 2008 10:16pm
Hoomgar updated his weight from 250 Lbs. to 246 Lbs., a 4 Lb. loss in 1378 days.