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Honey_Kiss_Fitness
"To compete in figure! To encourage women you can still be beautiful while being lean and strong."

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Progress Pictures


Oldest Newest
Jun 8, 2007 Apr 18, 2009
Back Side Front Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -2.0 lb (-0.9 kg)
Current: 123.0 lb (55.9 kg) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Jul 10, 2007 Nov 24, 2009 Sep 30, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 123.0 lb (55.9 kg) 119.0 lb (54.1 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
May 31, 2008 123.0 lb (55.9 kg) 1.0 lb (0.5 kg) 0.8 %
Sep 12, 2007 122.0 lb (55.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 16, 2007 124.0 lb (56.4 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 10, 2007 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
May 19, 2007 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.2 % Change: -6.2 %
Current: 13.0 % Percent Change: -32.3 %

  Start Current Goal Remaining  
  Jul 10, 2007 Nov 24, 2009 Sep 30, 2007 Goal Has Expired  
  15.3 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
May 31, 2008 13.0 % -1.7 % -11.6 %
Jul 16, 2007 14.7 % -0.6 % -3.9 %
Jul 10, 2007 15.3 % 0.3 % 2.0 %
May 19, 2007 15.0 % -4.2 % -21.9 %
Mar 5, 2007 19.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -0.5" (-1.3 cm)
Current: 32.0" (81.3 cm) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Nov 12, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  32.5" (82.6 cm) 32.0" (81.3 cm) 32.5" (82.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
May 31, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Nov 12, 2007 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Sep 12, 2007 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jul 16, 2007 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Nov 12, 2007 Nov 24, 2009 Dec 31, 2007 Goal Has Expired  
  10.0" (25.4 cm) 10.5" (26.7 cm) 10.5" (26.7 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
May 31, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Nov 12, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Nov 12, 2007 Nov 24, 2009 Feb 1, 2008 Goal Has Expired  
  34.5" (87.6 cm) 34.0" (86.4 cm) 33.0" (83.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
May 31, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Nov 12, 2007 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Sep 12, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 16, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 31, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Sep 12, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jul 16, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
May 19, 2007 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Nov 12, 2007 Nov 24, 2009 Feb 1, 2007 Goal Has Expired  
  18.5" (47.0 cm) 17.5" (44.5 cm) 17.5" (44.5 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
May 31, 2008 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Nov 12, 2007 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Sep 12, 2007 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jul 16, 2007 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 18.5" (47.0 cm) -1.5" (-3.8 cm) -7.5 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 31, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jul 10, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 31, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 10.0 lb (4.5 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 29.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2007 44.0 lb (20.0 kg) 17.0 lb (7.7 kg) 63.0 %
Mar 5, 2007 27.0 lb (12.3 kg) -7.0 lb (-3.2 kg) -20.6 %
Mar 1, 2007 34.0 lb (15.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 37.0 lb (16.8 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 84.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 31, 2008 81.0 lb (36.8 kg) 43.0 lb (19.5 kg) 113.2 %
Jul 10, 2007 38.0 lb (17.3 kg) 16.0 lb (7.3 kg) 72.7 %
May 19, 2007 22.0 lb (10.0 kg) -5.0 lb (-2.3 kg) -18.5 %
Mar 5, 2007 27.0 lb (12.3 kg) -17.0 lb (-7.7 kg) -38.6 %
Mar 1, 2007 44.0 lb (20.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 14.0 lb (6.4 kg) Change: 67.0 lb (30.5 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 478.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 31, 2008 81.0 lb (36.8 kg) 40.0 lb (18.2 kg) 97.6 %
Jul 10, 2007 41.0 lb (18.6 kg) 27.0 lb (12.3 kg) 192.9 %
May 19, 2007 14.0 lb (6.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 32.0 lb (14.5 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 145.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 31, 2008 54.0 lb (24.5 kg) 33.0 lb (15.0 kg) 157.1 %
Jul 10, 2007 21.0 lb (9.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2007 21.0 lb (9.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2007 21.0 lb (9.5 kg) -1.0 lb (-0.5 kg) -4.5 %
Mar 1, 2007 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 55.0 lb (25.0 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 366.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 31, 2008 70.0 lb (31.8 kg) 23.0 lb (10.5 kg) 48.9 %
Jul 10, 2007 47.0 lb (21.4 kg) 33.0 lb (15.0 kg) 235.7 %
May 19, 2007 14.0 lb (6.4 kg) -1.0 lb (-0.5 kg) -6.7 %
Mar 5, 2007 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2007 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: -14.0 lb (-6.4 kg)
Current: 27.0 lb (12.3 kg) Percent Change: -34.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2007 27.0 lb (12.3 kg) 6.0 lb (2.7 kg) 28.6 %
May 19, 2007 21.0 lb (9.5 kg) -6.0 lb (-2.7 kg) -22.2 %
Mar 5, 2007 27.0 lb (12.3 kg) -14.0 lb (-6.4 kg) -34.1 %
Mar 1, 2007 41.0 lb (18.6 kg)


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