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Membership Info
Member Since: Nov 1, 2006
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 140
  • Overall: 33,719
Forum Posts: 41
BodyBlog Entries: 18
Comments to Others: 216
Forum Rep (?) :

Activity
Last Visit: Jun 6, 2009 2:07pm
Last Forum Post: Dec 9, 2007 11:44am
Last Photo Upload: Dec 19, 2008 9:03pm
Last Profile Update: Nov 10, 2008 6:07pm
Last Blog Post: Dec 27, 2007 12:18pm

Friends Stats
Fan Club (?) : 434
Mutual Friends (?) : 255
Stalking (?) : 17
Inspiring (?) : 0

Honey_Kiss_Fitness

Overall Goal:  To compete in figure! To encourage women you can still be beautiful while being lean and strong.

Fit Status:  Honey_Kiss_Fitness has not entered a Fit Status.  Ask Honey_Kiss_Fitness for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tiffany
Sex:
Female
Age:
25
Location:
ON, Canada
Occupation:
Nurse
Personal Website:
Gym:
Body Evolution
Gym Location:
Ontario
When I Started:
Dec, 2005
How I Started:
A few years ago, I had suffered from anorexia,an eating disorder. Due to mind and body perception, I was struggling with self confidence and body image.I wanted to get healthy again and have the energy that I had before. On my own I slowly introduced foods back into my life.
Then one day I bought an Oxygen magazine and immediately fell in love with the woman's physique's. They looked strong and healthy, just what I had wanted to be. I decided to try weightlifting and am now hooked! I am in the best shape in my life. I love seeing the results I am getting through good nutrition and training.
Why I Love It:
I love seeing the results I get and how far I can push my body.
How I Stay Motivated:
Through my friends at Lean Bodies Fitness. They are great people and friends who suport one another in our goals and accomplishments.
BB Accomplishments:
Forum Signature:
"Challenges are what make life interesting;overcoming them makes life meaningful."
Last Updated: Sep 20, 2008 2:05pm

What Honey_Kiss_Fitness Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 8, 2007 Apr 18, 2009
Back Side Front Pose
  I'm 8 weeks out here. Practicing my posing
Last Updated: Nov 7, 2008 11:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 7:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 7:23pm

Goals:
Main Goal:
Compete
Goal (Overall):
To compete in figure! To encourage women you can still be beautiful while being lean and strong.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Northern Cup Challange in Sudbury
Last Updated: Jan 9, 2008 6:26pm

Members That Inspire Honey_Kiss_Fitness:
Honey_Kiss_Fitness does not have inspirational members yet.

BodyAnswers
Honey_Kiss_Fitness has answered 35 of 67 total questions.
View all 35 of Honey_Kiss_Fitness's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Caffeine.

200mg 30 min pre-cardio
- Updated May 31, 2008 6:07pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Beverly International Ultimate Muscle Protein- Chocolate
- Updated May 31, 2008 6:06pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I can easily digest it.
- Updated May 31, 2008 6:06pm

View all 35 of Honey_Kiss_Fitness's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 9, 2008 6:26pm

Videos of Honey_Kiss_Fitness
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2007 11:26am

Favorite Bodybuilding And Fitness Videos
Fit Mission Revolution: Road To The 2007 Arnold
Fit Mission Revolution: Road To The 2007 Arnold
Play this video Played: 199
Why I like this video: Valerie Waugaman, one of my favorite's! I love watching her videos, gives me motivation of what I want to become!
Mary Lado @ 2006 Fitness Olympia
Mary Lado @ 2006 Fitness Olympia
Play this video Played: 223
Why I like this video: Mary Lado, another favorite with an incredible body!
How To Make Homemade Protein Bars In 5 Minutes
How To Make Homemade Protein Bars In 5 Minutes
Play this video Played: 250
Why I like this video: So simply and tasty!!
Play this video Valerie Waugaman Interview with Ron Avidan & Isaac Played: 111
Last Updated: Sep 19, 2007 11:26am

Latest BodyBlog Entry (18 Posts Total)
Category: Other on Dec 27, 2007 12:18pm

Now that the new year is under way, I have recently started thinking about the year that just passed, and what I had accomplished. I learned a lot about nutrition, proper meal timing and what I need to eat to achieve results. I;ve learned how strong I can be and how much I can push...


Current Supplements:
GNC Fish Body Oil capsules
GNC Fish Body Oil capsules

Started: Nov 18, 2006
Reason: 
Jamieson Vitamin C- 500mg
Jamieson Vitamin C- 500mg

Started: Jun 12, 2007
Reason: I take 500mg of vitamin postworkout and another 500mg with another meal.
Jamieson Vitamin E 400
Jamieson Vitamin E 400

Started: Jun 12, 2007
Reason: I take this postworkout
4Ever Fit Ephedrine  read more »
Last Updated: Sep 20, 2008 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 6, 2009 2:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 20, 2008 2:14pm

Favorites
Bodyparts:
Hobbies:
  • Scrapbooking
  • Reading
  • Cooking/Baking
Magazines:
  • Oxygen
  • Muscle and Fitness
  • Fitness RX
Healthy Foods:
  • Oatmeal
  • PB2 Powder
  • Chicken/Turkey
Cheat Foods:
  • Jube Jubes
  • Spicy Chicken wings
  • Chocolate
Fitness Books:
  • The Eat Clean Diet
  • Burn the Fat, Feed the Muscle - Tom Ventu
Workout Music:
  • For Cardio: Anything that is fast and upbeat (dance, club, house)
Supplements:
  • AllMax Nutrition Caffeine, 200mg/100 Tablets  I take this pre-workout. Gives you a great pump feeling to keep going!
  • GNC Fish Body Oil capsules  
  • 4Ever Fit Ephedrine  Great with caffeine supplement for fat burning!
Last Updated: Sep 20, 2008 2:21pm

Friends (272)









Last Updated: Sep 20, 2008 6:50pm

Visitor Comments (520)
[ Leave Honey_Kiss_Fitness a Comment ]
SWAMPMASS [ View Profile ]
Jun 21, 2009 4:39pm
just dropping to say hi, been over a year since i have to camospace, back for now.lookin good!
LA '09 AntonieV [ View Profile ]
Jun 3, 2009 1:17pm
Great body ever make it to Quebec to train?
RicerCaker [ View Profile ]
Jun 2, 2009 5:37pm
hey, how's it going? when's the figure comp?
Upload your profile picture! musculitosnord [ View Profile ]
May 29, 2009 3:09am
i love
back flexed rippedwhiteguy [ View Profile ]
May 15, 2009 7:34pm
you are looking great! Keep up the good work honeykiss :) h
kobe28 [ View Profile ]
May 13, 2009 10:06pm
you look great nice work
TheGame1388 [ View Profile ]
May 11, 2009 10:36pm
Your looking great! Keep doing what your doing.
Guest The Brucester guest
May 5, 2009 1:20pm
Honey, Kiss & Fitness - you rule!!! I think you're beautiful and your muscles look awesome. Hope to see more FLEX pics! Meantime - more power to you! Keep up the good "workout"!!! :>)
Just posin' Dymondintheruff [ View Profile ]
Apr 26, 2009 8:34am
Hey! Haven't been on here in ages, but wow, looking great and hope your comp goes great!
Profile, 185 lbs turtlebone [ View Profile ]
Apr 20, 2009 6:13pm
You are SO HOTTT!!!! Keep up all the great work!!
waelkd [ View Profile ]
Apr 18, 2009 12:26pm
nice upper body,lookin good,keep it up.
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Apr 14, 2009 12:24am
Check out www.idfa.ca. The IDFA runs natural bodybuilding and figure competitions in Canada open to competitors from across North America. Thanks, Shaun, IDFA.ca
couple months ago jordanbenz [ View Profile ]
Apr 10, 2009 5:58pm
you look great, keep up the good work.
Jeffer1981 [ View Profile ]
Apr 2, 2009 6:25am
hey how are things? wow you are gaining size, looking really good. keep it up
the_naturals II [ View Profile ]
Mar 31, 2009 11:17pm
Hi....how are ya email me at skippymarl@yahoo.com
dfreed02 [ View Profile ]
Mar 17, 2009 9:21am
hey guys!! started at 225... now at 185 today!!! This is all since jan 1st.. i am on track to reach my goal of 3 percent bodyfat for the contest.. tell me all what you think.. progress pics are up now as of yesterday
Razer_Ramon [ View Profile ]
Feb 28, 2009 4:09pm
Looks like you put in alot of hardwork into you body.Do you plan on competing in a figure show?
irocktheyellow [ View Profile ]
Feb 14, 2009 4:33am
impressive physique. keep goin!
marco252 [ View Profile ]
Feb 2, 2009 5:31pm
Nice progress on pics!! Great work!! Do u have any messenger? i would love to know u and chat better(friendship). Add me on msn marcosilva252@hotmail.com SEe u there..kisses!
me in the white zacher2005 [ View Profile ]
Jan 31, 2009 1:36pm
hot, love the ass
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