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real name
Joe
age
23
gender
Male
location
Tulsa, OK, US
gym
occupation
Student/Former Military
Overall Goal
///
Gain Muscle
Goal is more "Become Stronger" than gain muscle. I'd rather be very dense and strong than big and puffy.
goal physique
Athlete
Progress & Goals
BEFORE
Nov 23, 2012
CURRENT
157.5 Lbs.
LEAN BODY MASS
17.5 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
May 16, 2013
CURRENT BODY FAT
10
%
May 16, 2013
PROGRESS HISTORY
Lbs.
2012-09-24,2012-09-26,2012-09-28,2012-10-01,2012-10-03,2012-10-05,2012-10-08,2012-10-10,2012-10-12,2012-10-15,2012-10-17,2012-10-19,2012-10-22,2012-10-24,2012-10-27,2012-10-28,2012-11-14,2012-11-15,2012-11-16,2012-11-19,2012-11-21,2012-11-23,2012-11-28,2012-12-03,2012-12-05,2012-12-07,2012-12-10,2012-12-12,2012-12-14,2012-12-17,2012-12-19,2012-12-21,2012-12-24,2012-12-25,2012-12-26,2012-12-28,2012-12-31,2013-01-02,2013-01-04,2013-01-09,2013-01-11,2013-01-14,2013-01-16,2013-01-18,2013-01-25,2013-02-05,2013-02-07,2013-02-09,2013-02-10,2013-02-12,2013-02-14,2013-02-15,2013-02-18,2013-02-20,2013-02-22,2013-03-16,2013-03-20,2013-03-25,2013-04-14,2013-04-29,2013-05-16
160,160,160,160,160,160,160,160,160,163,163,163,163,164,164,166,163.2,160,163,163,163,163,163,168,168,168,168,168,168,168,168,169.4,169.4,169.4,169.4,169.8,169.8,171.6,171.6,171.6,171.6,170,168,168,170,165,165,165,165,165,165,165,165,165,163,168.4,168.4,168,170,175,175
Aug 20, 2013
185 Lbs.
%
2012-10-28,2012-12-03,2012-12-28,2013-03-20,2013-05-16
4,10,10,10,10
Aug 20, 2013
10 %
Lbs.
2012-09-24,2012-09-26,2012-09-28,2012-10-01,2012-10-03,2012-10-05,2012-10-08,2012-10-10,2012-10-12,2012-10-15,2012-10-17,2012-10-19,2012-10-22,2012-10-24,2012-10-27,2012-10-28,2012-11-14,2012-11-15,2012-11-16,2012-11-19,2012-11-21,2012-11-23,2012-11-28,2012-12-03,2012-12-05,2012-12-07,2012-12-10,2012-12-12,2012-12-14,2012-12-17,2012-12-19,2012-12-21,2012-12-24,2012-12-25,2012-12-26,2012-12-28,2012-12-31,2013-01-02,2013-01-04,2013-01-09,2013-01-11,2013-01-14,2013-01-16,2013-01-18,2013-01-25,2013-02-05,2013-02-07,2013-02-09,2013-02-10,2013-02-12,2013-02-14,2013-02-15,2013-02-18,2013-02-20,2013-02-22,2013-03-16,2013-03-20,2013-03-25,2013-04-14,2013-04-29,2013-05-16
153.6,153.6,153.6,153.6,153.6,153.6,153.6,153.6,153.6,156.5,156.5,156.5,156.5,157.4,157.4,159.4,156.7,153.6,156.5,156.5,156.5,156.5,156.5,151.2,151.2,151.2,151.2,151.2,151.2,151.2,151.2,152.5,152.5,152.5,152.5,152.8,152.8,154.4,154.4,154.4,154.4,153,151.2,151.2,153,148.5,148.5,148.5,148.5,148.5,148.5,148.5,148.5,148.5,146.7,151.6,151.6,151.2,153,157.5,157.5
Programs
My Workout Philosophy View My Full Workout Program
HoneyBadger300 has not added any program information.
My Nutrition Program View My Full Nutrition Program
HoneyBadger300 has not added any program information.
My Supplement Program View My Full Supplement Program
HoneyBadger300 has not added any program information.
My Motivation Program View My Full Motivation Program
HoneyBadger300 has not added any program information.
HoneyBadger300 measured his arms at 14.5 in., no change in 57 days and measured 8 other body parts.
May 16, 2013HoneyBadger300 updated his weight from 175 Lbs. to 175 Lbs., no change in 17 days.
May 16, 2013 | Like
HoneyBadger300 1 more week, then a week off to vacation in Panama City. Coming back strong with Sheiko afterwards.
May 2, 2013 | LikeHoneyBadger300 updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 15 days.
Apr 29, 2013 | Like
HoneyBadger300 updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 20 days.
Apr 14, 2013 | Like
HoneyBadger300 updated his motivation level from 8/10 to 9/10.
ashtynb89 likes this.
HoneyBadger300 3rd Week of deadlift stall. New squat PR, 355x5. This Friday I'll be pushing for 360x5. Pumped!
Mar 26, 2013 | LikeVisitor Comments
spffirefighter
Welcome to the 1000 lb group man. Youve got some very impressive lifts. Keep after it bud!
Feb 2, 2013 6:19am
LNorris82
dang i guess i dont know much bout then, ill let ya know what i choose in a few years, thanks
Jan 1, 2013 8:33pm
LNorris82
alright man thanks im wavering between marines and airforce, not sure yet but i feel itd be a great honor to be a marine and get some semper fi tattoos and all lol
Jan 1, 2013 8:20pm
LNorris82
how hard was marine corps training? i want to go to college for 4 years and then join the marines as an officer hoprfully
Jan 1, 2013 7:47pm
redmond3
Hey bro! Doing some activity checks for our Skinnies Bodygroup and Thread. See that you are pretty active lets revamp the group and thread. Links are posted below, be sure to share your progress and goals in both the thread and group! Lets help our fellow members in our community.
Thanks,
Bobby
Journey of the Skinnies main thread==>http://forum.bodybuilding.com/showthread.php?t=131655893
Dec 2, 2012 5:49pm
HoneyBadger300 updated his body fat from 10% to 10%, no change in 57 days.