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Honey86
"Going to try and add some muscle and hopefully in the process I can drop another 10lbs. Looking to get my bf down below 20%."

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BodyBlog (14)
Photos (27)
Progress & Goals
Workout Tracker (6)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 22, 2008 Dec 16, 2009
155lbs Full Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 144.0 lb (65.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Jun 3, 2009 Dec 23, 2009 Aug 19, 2009 Goal Has Expired  
  136.0 lb (61.8 kg) 134.0 lb (60.9 kg) 125.0 lb (56.8 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Dec 17, 2009 134.0 lb (60.9 kg) -2.0 lb (-0.9 kg) -1.5 %
Dec 16, 2009 136.0 lb (61.8 kg) 2.0 lb (0.9 kg) 1.5 %
Oct 12, 2009 134.0 lb (60.9 kg) -2.0 lb (-0.9 kg) -1.5 %
Oct 4, 2009 136.0 lb (61.8 kg) 2.0 lb (0.9 kg) 1.5 %
Sep 4, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.7 % Change: -17.0 %
Current: 14.7 % Percent Change: -53.7 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 23, 2009 Oct 6, 2009 Goal Has Expired  
  31.2 % 14.7 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Dec 22, 2009 14.7 % -5.5 % -27.3 %
Oct 12, 2009 20.2 % -2.1 % -9.4 %
Oct 4, 2009 22.3 % -2.0 % -8.2 %
Sep 5, 2009 24.3 % -6.7 % -21.6 %
Jun 28, 2009 31.1 % -0.2 % -0.7 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -6.0" (-15.2 cm)
Current: 28.0" (71.1 cm) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 17, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Oct 12, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Sep 4, 2009 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Jun 28, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.0" (-2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 17, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Oct 12, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2009 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Jun 28, 2009 10.0" (25.4 cm) -0.3" (-0.6 cm) -2.4 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -2.5" (-6.4 cm)
Current: 35.0" (88.9 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 17, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Oct 12, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 4, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Sep 4, 2009 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
Jun 28, 2009 33.5" (85.1 cm) -1.0" (-2.5 cm) -2.9 %
 
Show Full History (16 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -3.5" (-8.9 cm)
Current: 27.0" (68.6 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 17, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Oct 12, 2009 27.5" (69.9 cm) -1.0" (-2.5 cm) -3.5 %
Oct 4, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Sep 4, 2009 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
Jun 28, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (16 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -1.0" (-2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 17, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Jun 28, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.0" (-2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 17, 2009 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Oct 12, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Oct 4, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 1.0" (2.5 cm)
Current: 9.5" (24.1 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 17, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Oct 12, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2009 9.0" (22.9 cm) -0.3" (-0.6 cm) -2.7 %
Jun 28, 2009 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 4, 2009 39.3" (99.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 17, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 12, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Sep 4, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jun 28, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 4, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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