Abs, abs, abs....did I mention abs??? DO WORK!!

I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

To become the Hulk

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

"haha, i wanna over train - serious! i wana know wat it feels like"

now that im done with iraq i wana get in better shape

I want to gain 10 pounds of muscle and get lean abs.

November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

Lose 10 lbs of fat and gain 10 lbs of muscle.

looking for a good CHEAP treadmill

To get in the best shape of my life

Loose some weight and bulk up.