Last Visit: May 10, 2009 6:45am Last Forum Post: Jan 22, 2009 5:23pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Looking to add about 10 pounds of lean, solid muscle mass by the end of this year.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
Massachusetts, United States
Occupation:
Medical Device Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I am 43 years old, so I have lifted weights on and off for many years. I have always been athletic and involved in many sports.
Why I Love It:
Health....health....health....nothing bad can ever come from being healthy.
You get to see positive results and feel good about yourself.
How I Stay Motivated:
As I have gotten older I have realized that a little vanity is not such a bad thing. I like the way I look when I am ripped and lean. When I see other bodies better then mine, that drives me to work harder for my goal.
BB Accomplishments:
Forum Signature:
"Imagination is more important than knowledge. For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create."
- A. Einstein
Looking to add about 10 pounds of lean, solid muscle mass by the end of this year.
Goal (Long):
I am looking to participate in a healthy life style for at least 12 months - to start. By healthy lifestyle I am referring to working out regularly, cardio regularly, proper nutrition and proper sleep. I beleive the 3 main pillars of good health are exercise, nutrition and rest. I want to focus for all of 2009 on maximizing each of these three pillars.
I have always fluctuated in my weight and physical fitness in my adult lifetime. I was very athletic in my youth, and want to maintain that body type moving forward.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
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