Member Since: Aug 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 53
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 14, 2009 11:14amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 11, 2009 11:46amLast Blog Post : Dec 8, 2008 1:38pm
Homerlord
Overall Goal: I want to loose 5 pounds for a start
Fit Status:
Trying to beat the heat, my gym is out side and I live in fl so its intense workont but is hard to keep going because of the heat
Motivation Level: ?
Motivation Level has not been set
Real Name: Clifford
Sex: Male
Age: 28
Location: Palm Bay, Florida, United States
Occupation: Stock Clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2005
How I Started: Wanted to perform better at work
Why I Love It: Makes my job easier
How I Stay Motivated: Work
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to loose 5 pounds for a start
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Homerlord has answered 5 of 67 total questions.
View all 5 of Homerlord's BodyAnswers »
How many days per week do you do cardio?
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
My younger bro, he likes lifting too, I can go little bit heavier when he is around
View all 5 of Homerlord's BodyAnswers »
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Started: Nov 25, 2006
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Started: Apr 23, 2009
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Started: Apr 23, 2009
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 24, 2009 6:51am
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