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Tue Apr 10 11:38:46 PDT 2012
Fit Status /// View History
Time to start leaning up again
May 23, 2012 11:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Homanator's Progress & Goals
Progress Photos
Lbs.
2012-04-16, 2011-05-15, 2011-05-18, 2011-06-02, 2011-06-14, 2011-07-20, 2011-08-01, 2011-10-25, 2012-04-16
210.0, 198.0, 198.0, 194.0, 194.0, 194.0, 187.0, 198.0, 210.0
2012-07-31
198 Lbs.
TIME UNTIL GOAL:
69 days
Jul 31, 2012
Start:
198 Lbs.
Goal:
198 Lbs.
Jul 31, 2012
%
2012-04-16, 2011-05-15, 2011-05-18, 2011-07-20, 2011-08-02, 2012-04-16
18.0, 18.0, 18.0, 16.0, 14.0, 18.0
2012-08-01
10 %
TIME UNTIL GOAL:
70 days
Aug 01, 2012
Start:
18%
Goal:
10%
Aug 01, 2012
Lbs.
2011-05-15, 2011-05-18, 2011-07-20, 2011-08-01, 2012-04-16
162.4, 162.4, 163.0, 160.8, 172.2
Current LBM:
172.2 Lbs.
Apr 16, 2012
Latest Bodystats
Changed weight from 198Lbs. to 210Lbs.
12Lbs. gain in the last 174 days
Apr 16, 2012
Latest Bodystats
Changed weight from 198Lbs. to 210Lbs.
12Lbs. gain in the last 174 days
Apr 16, 2012
Latest Bodystats
Changed weight from 198Lbs. to 210Lbs.
12Lbs. gain in the last 174 days
Apr 16, 2012
Homanator's Program
My Workout Program View My Full Workout Program
Homanator has not added any program information.
My Nutrition Program View My Full Nutrition Program
Homanator has not added any program information.
My Supplement Program View My Full Supplement Program
Homanator has not added any program information.
My Motivation Program View My Full Motivation Program
Homanator has not added any program information.
About Homanator
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Good to be back :)
Posted in Training : Jul 11, 2011 8:42amHEY EVERYONE
Well I've been sick with swine flu for two weeks, and I've finally recovered 100%, I didnt have an appetite what so ever and I've dropped down to 86kg so not so great :( But I figure it aint all that bad, my weight will probably shift to normal after a week or two of eatin normally again!
But importantly, I went back to gym today, full upper body work out. Holy shiiiit! Mad work out! Havn't trained hard like that in a long time, but the fact that sprinbreak is 11 weeks away is great motivation, getting this cut going has taken a lot of hard work, and
...Good to be back :)
Posted in Training : Jul 11, 2011 8:38amHEY EVERYONE
Well I've been sick with swine flu for two weeks, and I've finally recovered 100%, I didnt have an appetite what so ever and I've dropped down to 86kg so not so great :( But I figure it aint all that bad, my weight will probably shift to normal after a week or two of eatin normally again!
But importantly, I went back to gym today, full upper body work out. Holy shiiiit! Mad work out! Havn't trained hard like that in a long time, but the fact that sprinbreak is 11 weeks away is great motivation, getting this cut going has taken a lot of hard work, and
...Legs - Need I say more?
Posted in Training : Jun 15, 2011 12:13pmHello everyone, I trust you're all feeling nice and rested? WELL I AIN'T!
Wanna know why? Today was legs day... Ah I can tell, now you see my point.
LEGS the most brutally harsh work out of the week, the killer, the one you really dread (and if you dont dread legs day, you probably dont have a hard enough work out). The must be the strongest point of your body, how can someone serious about training neglect the power house of their lower portion?
You know, it pains me to watch other teens my age, who see in the gym all the time, always doin
...Visitor Comments
SavageAnimal
you seem pretty knowledgeable and your posts are unique props bro rep on site
Nov 30, 2011 1:21pm
BraEug
damn you got some good size bro. Ive been trying to get to 85kg without supps but its a slow process.
Oct 25, 2011 2:16pm
Fables87
Hey thanks for the comment and the words. I would love to be on one of those fitness magazines, just can pose good. I look stupid with some pose and need more practice I guess.
May 31, 2011 11:17am
Homanator added a new profile photo.