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Fit Status /// View History
fat and sassy.
May 23, 2012 11:35am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I started because my dad is really into it, but it really started becoming important when football started. After i saw results during the offseason, i just fell in love with it
WHY I LOVE IT:
The results and the mind set of, i'm bigger, stronger, and i work harder than you.
Holzhacker's Progress & Goals
Progress Photos
Lbs.
2010-07-11, 2011-01-09, 2011-02-01, 2012-01-23
165.5, 164.0, 169.0, 186.0
TIME UNTIL GOAL:
No Goal
Start:
165.5 Lbs.
Goal:
No Goal Weight
%
2010-07-11, 2011-01-09, 2011-02-01, 2012-01-25
16.0, 11.0, 11.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
16%
Goal:
No Body Fat Goal
Lbs.
2010-07-11, 2011-01-09, 2011-02-01, 2012-01-23
139.0, 146.0, 150.4, 160.0
Current LBM:
160 Lbs.
Jan 23, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 169Lbs. to 186Lbs.
17Lbs. gain in the last 356 days
Jan 23, 2012
Latest Bodystats
Changed weight from 169Lbs. to 186Lbs.
17Lbs. gain in the last 356 days
Jan 23, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 169Lbs. to 186Lbs.
17Lbs. gain in the last 356 days
Jan 23, 2012
Holzhacker's Program
My Workout Program View My Full Workout Program
Holzhacker has not added any program information.
My Nutrition Program View My Full Nutrition Program
Holzhacker has not added any program information.
My Supplement Program View My Full Supplement Program
Holzhacker has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Self motivation You gotta love it to do it.
About Holzhacker
About Me:
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
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