Last Visit: Yesterday, 8:09pm Last Forum Post: Yesterday, 6:18pm Last Photo Upload: Sep 19, 2008 7:47pm Last Profile Update: Dec 17, 2009 7:48am Last Blog Post: Jul 28, 2008 2:43pm
Overall Goal: Succeed in my cycling aspirations and stay healthy while maintaining the kind of physique that I like.
Fit Status:
Holyspokes has not entered a Fit Status.
Ask Holyspokes for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Luke
Sex:
Male
Age:
20
Location:
Colorado, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Carried it over from hitting the weight room after track and field practice everyday in High School.
Why I Love It:
Constantly improving yourself.
How I Stay Motivated:
Motivation is never an issue.
BB Accomplishments:
Getting off of TRT and feeling better than ever.
Forum Signature:
Awaken the Insanity
Embrace the Pain
Revolution with your fork.
A cyclist with an addiction to lifting:
Journal: http://forum.bodybuilding.com/showthread.php?t=114168151
Last Updated: Aug 19, 2009 4:17pm
What Holyspokes Is Up To:
Dec 17, 2009
Holyspokeschanged Weight from 160 lbs. to 155 lbs., a 5 lb. loss in 135 days
What a great avatar you have! It reminds me of one of the 80s fight movies, especially, of those with Stallone (Rocky IV Syberia part ;d) or Jean Claude Van Damme :) We could observe a lot of training scenes in the Spartan conditions, so to say, similar as circumstances in the picture! All that snow and clouds are making a huge impression. Well, one more question, how cold was that day? Greets, keep on working like a beast.
rofl i was actually just saying the same thing to another member the other day. as it turns out, you're not the only person to find that kid uber irritating hahaha.
thanks, same to you (your back is amazing!) :)
i'm going on a new cut, though; i messed up big time this past year (was cutting way too harsh). i did lose a lot, but i'm realizing now a lot of that was also muscle...:(
gonna try to get down to 14-16% bodyfat (but gonna do it PROPERLY this time lol).
hey just wanted to say i was reading your log, and i hope everything works out for you with current medical issues and that you're able to return to your sport asap. best of luck!
