Bodybuilding.com Information Motivation Supplementation
in:
Holydiver19
13%
bf
160 Lbs.
wt
5'8"
ht
BodySpace Member
Holydiver19

Holydiver19's Progress

Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 4, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jul 25, 2012 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 40.0Lbs. (18.2kg)
165.0Lbs. (75.0kg)
Percent Change: 32.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 23, 2012 165.0Lbs. (75.0kg) -4.0Lbs. (-1.8kg) -2.4 %
Jul 25, 2012 169.0Lbs. (76.8kg) 44.0Lbs. (20.0kg) 35.2 %
Jun 5, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 0.0Lbs. (0.0kg)
181.0Lbs. (82.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 23, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 25, 2012 152.0Lbs. (69.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 25, 2012 71.0Lbs. (32.3kg) -2.0Lbs. (-0.9kg) -2.7 %
Jun 5, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2012 181.0Lbs. (82.3kg) 35.0Lbs. (15.9kg) 24.0 %
Sep 23, 2012 146.0Lbs. (66.4kg) 64.0Lbs. (29.1kg) 78.0 %
Jun 5, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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