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Holydiver19’s Body/Lifting Stats




Holydiver19's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: 26.0Lbs. (11.8kg)
160.0Lbs. (72.7kg)
Percent Change: 19.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 16, 2012
156.0Lbs. (70.9kg)
May 25, 2013
160.0Lbs. (72.7kg)
Oct 1, 2012
170.0Lbs. (77.3kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Dec 4, 2012 160.0Lbs. (72.7kg) 4.0Lbs. (1.8kg) 2.6 %
Nov 16, 2012 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 156.0Lbs. (70.9kg) 5.0Lbs. (2.3kg) 3.3 %
Sep 23, 2012 151.0Lbs. (68.6kg) 3.0Lbs. (1.4kg) 2.0 %
Jul 25, 2012 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
Jun 26, 2012 143.0Lbs. (65.0kg) 5.0Lbs. (2.3kg) 3.6 %
Jun 5, 2012 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 26, 2012 137.0Lbs. (62.3kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 29, 2012 134.0Lbs. (60.9kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 16, 2012
15.0%
May 25, 2013
13.0%
Oct 1, 2012
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Dec 4, 2012 13.0% 0.0% 0.0 %
Nov 16, 2012 13.0% 5.0% 62.5 %
Jun 26, 2012 8.0% 0.6% 8.1 %
Jun 5, 2012 7.4% -6.6% -47.1 %
May 26, 2012 14.0% -1.0% -6.7 %
Apr 29, 2012 15.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 4, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jul 25, 2012 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 4, 2012 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Nov 16, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 13, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 23, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 25, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -2.9 %
Jun 5, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2012 5' 9" (1 m 75 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 40.0Lbs. (18.2kg)
165.0Lbs. (75.0kg)
Percent Change: 32.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 23, 2012 165.0Lbs. (75.0kg) -4.0Lbs. (-1.8kg) -2.4 %
Jul 25, 2012 169.0Lbs. (76.8kg) 44.0Lbs. (20.0kg) 35.2 %
Jun 5, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 0.0Lbs. (0.0kg)
181.0Lbs. (82.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 23, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 25, 2012 152.0Lbs. (69.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 25, 2012 71.0Lbs. (32.3kg) -2.0Lbs. (-0.9kg) -2.7 %
Jun 5, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2012 181.0Lbs. (82.3kg) 35.0Lbs. (15.9kg) 24.0 %
Sep 23, 2012 146.0Lbs. (66.4kg) 64.0Lbs. (29.1kg) 78.0 %
Jun 5, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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