• REAL NAMEBENJAMIN HOLMES
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONAUCKLAND
  • OCCUPATIONSTEEL MILL WORKER
  • GYMTRANSFORM HEALTH AND FITNESS

OVERALL GOAL///GAIN MUSCLE

"Offseason mussle gains"

Current Body Composition

Current Weight

258Lbs.

Current Body Fat

5%
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Lean Body Mass

245.1Lbs.

Body Fat

12.9Lbs.
Weight & Body Fat Goals
No Goal Set

holmesdg has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Benjamin Holmes has not added any forum posts.

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