• REAL NAMEBENJAMIN HOLMES
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONAUCKLAND
  • OCCUPATIONSTEEL MILL WORKER
  • GYMWAIUKU HEALTH AND FITNESS

OVERALL GOAL///GAIN MUSCLE

"Offseason mussle gains"

Current Body Composition

Current Weight

229Lbs.

Current Body Fat

5%
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Lean Body Mass

217.6Lbs.

Body Fat

11.5Lbs.
Weight & Body Fat Goals
No Goal Set

holmesdg has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Benjamin Holmes has not added any forum posts.

Latest Blog Entries

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