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in:
HollywoodJohn
5.5%
bf
212 Lbs.
wt
5'8"
ht
BodySpace Member
HollywoodJohn
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Reputation:

Member Since: Jan 1, 2012

Last Visit: Feb 28, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
24
gender
Male
location
gym
occupation
Overall Goal
///
Live Healthier

Progress & Goals

BEFORE
CURRENT

200.3 Lbs.

LEAN BODY MASS

11.7 Lbs.

BODY FAT

CURRENT WEIGHT
212
Lbs.
Feb 14, 2012
Lbs.
Save
CURRENT BODY FAT
5.5
%
Feb 25, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-01-01,2012-01-23,2012-01-24,2012-01-29,2012-02-14
196,208,209,209,212
Mar 10, 2012
195 Lbs.
%
2012-01-01,2012-01-23,2012-01-24,2012-01-29,2012-02-10,2012-02-25
8,8,8,7,6,5.5
Mar 10, 2012
5.5 %
Lbs.
2012-01-01,2012-01-23,2012-01-24,2012-01-29,2012-02-10,2012-02-25
180.3,191.4,192.3,194.4,199.3,200.3

LATEST MEASUREMENTS

  • Arms
    18.7" a gain of 0.2" in 6 days
    Jan 30, 2012
  • Waist
    28"
    Jan 24, 2012
  • Calves
    17.4"
    Jan 24, 2012
  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

HollywoodJohn has not added any program information.

My Nutrition Program View My Full Nutrition Program

HollywoodJohn has not added any program information.

My Supplement Program View My Full Supplement Program

HollywoodJohn has not added any program information.

My Motivation Program View My Full Motivation Program

HollywoodJohn has not added any program information.

What HollywoodJohn Is Up To

HollywoodJohn has no recent activity.

About Me

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Visitor Comments

boatnerjg
boatnerjg Hey man. In one of your posts you mentioned that distenstion is pretty common after eating several meals, even for small guys. Do you think it is normal to be a little bloated and more watery/holding water at the end of the day when eating to grow? May 15, 2012 9:28am
boatnerjg
boatnerjg Hey man. In one of your posts you mentioned that distenstion is pretty common after eating several meals, even for small guys. Do you think it is normal to be a little bloated and more watery/holding water at the end of the day when eating to grow? May 15, 2012 9:28am
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