Holly444's Progress

Progress Photos
Start
Apr 15, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
153.8Lbs. (69.9kg)
Change: 9.2Lbs. (4.2kg)
163.0Lbs. (74.1kg)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2013
167.0Lbs. (75.9kg)
Mar 29, 2015
163.0Lbs. (74.1kg)
Jul 29, 2013
155.0Lbs. (70.5kg)
Goal Expired
8.0Lbs. (3.6kg)
Historical Values
Date Weight Change % Change
Mar 22, 2014 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2014 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2013 163.0Lbs. (74.1kg) -4.0Lbs. (-1.8kg) -2.4 %
Mar 25, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Oct 22, 2012 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 5, 2012 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 3, 2012 168.0Lbs. (76.4kg) 1.2Lbs. (0.5kg) 0.7 %
Aug 8, 2012 166.8Lbs. (75.8kg) 5.6Lbs. (2.5kg) 3.5 %
Apr 27, 2012 161.2Lbs. (73.3kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 12, 2012 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2012 160.0Lbs. (72.7kg) 6.2Lbs. (2.8kg) 4.0 %
Sep 29, 2011 153.8Lbs. (69.9kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
19.0%
Change: 1.0%
20.0%
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2013
20.0%
Mar 29, 2015
20.0%
Jul 29, 2013
15.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Mar 25, 2013 20.0% -1.3% -6.1 %
Oct 22, 2012 21.3% 0.1% 0.5 %
Sep 3, 2012 21.2% 2.2% 11.6 %
Apr 12, 2012 19.0% 0.0% 0.0 %
Jan 2, 2012 19.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 12, 2012 34.6" (88.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 12, 2012 11.9" (30.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 12, 2012 39.3" (99.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 12, 2012 31.4" (79.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 12, 2012 24.5" (62.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 12, 2012 14.6" (37.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 12, 2012 9.9" (25.1cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 12, 2012 42.0" (106.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 13, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 27, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 29, 2011 5' 11" (1 m 80 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 7.0Lbs. (3.2kg)
101.0Lbs. (45.9kg)
Percent Change: 7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 11, 2012 101.0Lbs. (45.9kg) 7.0Lbs. (3.2kg) 7.4 %
Apr 12, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: -31.2Lbs. (-14.2kg)
136.8Lbs. (62.2kg)
Percent Change: -18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2012
168.0Lbs. (76.4kg)
Mar 29, 2015
136.8Lbs. (62.2kg)
Sep 1, 2012
199.0Lbs. (90.5kg)
Goal Expired
62.2Lbs. (28.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 16, 2014 136.8Lbs. (62.2kg) -44.2Lbs. (-20.1kg) -24.4 %
Jun 11, 2012 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Apr 12, 2012 168.0Lbs. (76.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: 41.0Lbs. (18.6kg)
188.0Lbs. (85.5kg)
Percent Change: 27.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 11, 2012 188.0Lbs. (85.5kg) 41.0Lbs. (18.6kg) 27.9 %
Apr 12, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2012 56.0Lbs. (25.5kg) 2.0Lbs. (0.9kg) 3.7 %
Apr 12, 2012 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2012 101.0Lbs. (45.9kg) 26.0Lbs. (11.8kg) 34.7 %
Apr 12, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change