Bodybuilding.com Information Motivation Supplementation
in:
Holly444
20%
bf
163 Lbs.
wt
5'11"
ht
BodySpace Member
Holly444

Holly444's Progress

Progress Photos
Start
Apr 15, 2012
No Progress Picture
Current 
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 7.0Lbs. (3.2kg)
101.0Lbs. (45.9kg)
Percent Change: 7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 11, 2012 101.0Lbs. (45.9kg) 7.0Lbs. (3.2kg) 7.4 %
Apr 12, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: -31.2Lbs. (-14.2kg)
136.8Lbs. (62.2kg)
Percent Change: -18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2012
168.0Lbs. (76.4kg)
Oct 22, 2014
136.8Lbs. (62.2kg)
Sep 1, 2012
199.0Lbs. (90.5kg)
Goal Expired
62.2Lbs. (28.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 16, 2014 136.8Lbs. (62.2kg) -44.2Lbs. (-20.1kg) -24.4 %
Jun 11, 2012 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Apr 12, 2012 168.0Lbs. (76.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: 41.0Lbs. (18.6kg)
188.0Lbs. (85.5kg)
Percent Change: 27.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 11, 2012 188.0Lbs. (85.5kg) 41.0Lbs. (18.6kg) 27.9 %
Apr 12, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2012 56.0Lbs. (25.5kg) 2.0Lbs. (0.9kg) 3.7 %
Apr 12, 2012 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2012 101.0Lbs. (45.9kg) 26.0Lbs. (11.8kg) 34.7 %
Apr 12, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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