Last Visit: Nov 3, 2009 5:10pm Last Forum Post: Mar 30, 2008 7:41pm Last Photo Upload: Mar 10, 2008 3:19am Last Profile Update: Nov 3, 2009 5:09pm Last Blog Post: Dec 8, 2008 1:38pm
Not any real regimented training. Decided to start bulk.
Five Weeks into Summer Cut.
This is a pic for my reference of just how much i have to get off my waist.
Quite icky really!
It is my best friends Birthday today-the big 20! He will compete for Mr Junior NZ next year, with me along side him, we'll run this ****.
Hehe. Well, hopefully we will.
OUCH. Yea that'd set me back too. Diet is so clean it's hard to get enough fats in. Carb cycle right now. chicken, brocc, too much tilapia, oatmeal, fruit (mango usually) and powder. It's killing me in the weight room so I'm thinking of upping the cal. We'll see. How bout you? How are you doing on your diet?
DEfinitly take you up on my quads Holly :) I want to be the best next time I compete and improve!!! Lol, sound exiciting your class :) - Btw, I don't see the fat on you :S ... Bloody girls.. - I hated the water because it sorta made me flat and not look as good at the CNI's! :( BUT I coulda done it wrong, Appearntly Hibbs doesn't cut water *idolises him* LOL !!! btw, I don't know if you've seen this but.. You should wathc this series.. You'll laugh..
LOL, God you're a punk. Picked on me on NZBB in my quotes... NOW THIS!? Lol nah man, lookin good.. That's how a gal should look like, and AC's eh?? NICE!! :D Can't wait to see ya up there man, would be awesome!! You know any others that will do it?? I'm gonna work really hard to get bigger and come in more shredded for next time.. Won't be for a while, I cut water for Nats and man.. I don't like it eh :( lol!
...... LOOLLL... Holly... If you are a true friend, you will not mention this to anyone .... :) LOLOLOL!!! BRB changing it to something a bit less moronic.
You look awesome!!! Yea couldn't hold off the weight. It came back in a flood and now I'm on the way back down. I feel like Oprah! hahaha. It was my first time pushing that low so I made some mistakes that I learned from. I'm def finding out that I'm not the only one to feel retarded about the diet. I'm back on board though now. 100% and PUMPED. How have you been doing?
Cool point. Training partners bring a competitive edge to every essential category. Diet, rest, weight, cardio, etc.If he/she can do it, so can I !! How many meals do you eat on a clean day?
You and I suffer from a common problem called cheat-onitis. :D
If I could stick to a clean diet and perform regular cardio, things would be a lot ripped here. Do you have a workout partner? Perhaps, that will help keeping us in check. anyways, hope you had a good weekend !!
Well how does this one look now? Hah girl I think people already know you are hot seeing as you have muscles rippling down your body. Love it. :) Hope to see you on stage taking the win someday alright?!!! You keep me in the loop ;) Have a great day Holly. :)
Definitely a positive comment (sorry if it didn't come out that way!) - you sounded disappointed because of the Reese's, and I don't think you have much to worry about! Few people have the genetic X-frame to look really good when they are competing, and you seem to have that! Keep up the hard work! :0)
I know you said you've been cheating (which I can sympathize with...), but I can def see the X-figure you've got, and can't see what kind of changes you will be making here soon!
Hah, maybe I should change that. Yes you are lusty, but you are a few years younger then me, didn't want it to come out perverted nor do I admire you just for your body. Your mind and personality is also amazing as well as that sexy physic you have. :)
I have a similar problem with cheating suddenly on meals when I've been good and clean for an entire day. In other words, can't get consistent. Poor choices on my part is the main issue. Well, keep on digging girl !!
