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Hola Bola
"To be bigger than I was yesterday..."

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Progress Pictures


Oldest Newest
Oct 1, 2008 Oct 4, 2008
side shot front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 201.0 lb (91.4 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 21, 2009 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Feb 23, 2009 203.0 lb (92.3 kg) -5.0 lb (-2.3 kg) -2.4 %
Feb 4, 2009 208.0 lb (94.5 kg) -12.0 lb (-5.5 kg) -5.5 %
Nov 27, 2008 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Sep 10, 2008 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 28, 2006 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 17, 2007 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Sep 28, 2006 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Aug 31, 2006 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Sep 28, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 6, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Oct 17, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Aug 31, 2006 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 6, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 25, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 17, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Aug 31, 2006 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 31, 2006 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 28, 2006 58.0" (147.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 12, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 15.0 lb (6.8 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 19, 2008 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Jun 24, 2008 345.0 lb (156.8 kg) 5.0 lb (2.3 kg) 1.5 %
Apr 18, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Oct 22, 2006 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 435.0 lb (197.7 kg) Change: 40.0 lb (18.2 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 21, 2006 475.0 lb (215.9 kg) 20.0 lb (9.1 kg) 4.4 %
Oct 12, 2006 455.0 lb (206.8 kg) 20.0 lb (9.1 kg) 4.6 %
Aug 31, 2006 435.0 lb (197.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 485.0 lb (220.5 kg) Change: 25.0 lb (11.4 kg)
Current: 510.0 lb (231.8 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 19, 2008 510.0 lb (231.8 kg) 5.0 lb (2.3 kg) 1.0 %
Oct 8, 2006 505.0 lb (229.5 kg) 5.0 lb (2.3 kg) 1.0 %
Sep 10, 2006 500.0 lb (227.3 kg) 15.0 lb (6.8 kg) 3.1 %
Aug 31, 2006 485.0 lb (220.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 75.0 lb (34.1 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 19, 2008 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Nov 14, 2006 275.0 lb (125.0 kg) 50.0 lb (22.7 kg) 22.2 %
Aug 31, 2006 225.0 lb (102.3 kg)


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