HokieGirl309 
"I want to look and feel amazing again."
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HokieGirl309 has answered 13 of 67 Questions.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
They are very supportive of me focusing on my health.
What tips would you give to others to help them stay motivated over the long-term?
Just to remember the goal and forget the pain of the process. Its all worth it in the end.
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it but think its funny. I prefer the people who blow kisses at their reflection in the lifting area though haha
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Click on any category row to view questions and HokieGirl309's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
0 of 3 |
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