Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To Get ABS like **XNick EdgeX**

To be in the best shape I've ever been in!

woaaa after holiday my weight is gaining it's disaster...!!!!!!!!

Lose some fat to show off the muscle I've worked hard to get!

I want to see my abs.

To educate the people in the field of bodybuilding, gaming... and smex. :p

GET RIPPED!

aspire to become Pro.

bulk up to 120

"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*

Get really fat

Vote for me: http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm Follow my transformation 2009 Journal at: www.JamesDawsonMartin.com Online personal training available at: www.jamesdawsonmartin.com - join team Iron Impact!

To lower my bf%, and get ripped!!!

Weigh in at 210 lbs at 10% bodyfat

get to 175 pound i want to put on 25 pounds of muscle why Maintaining my low bodyfat level in 4 months for the summer.

I would never ask myself to be anything less than absolutely spectacular.