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To:
PhxSwimGuy
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From:
Hoferjames
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Mar 31, 2008 2:29am
I have a pretty good feeling I dont get too much zinc and I only take zma before going to bed so it's at least 8 hours before I get more zinc in my system. I also take iron because I'm defficient on it. Plus vitamin c because on a typical work day I'm out side a lot and it's kinda cold right now. But I'm a hard gainer. I eat a double quater pounder with cheese and a large fry large drink and two apple pies and a caramel sunday before bed on any given night and never gain an ounce lol.
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To:
unspokengift
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From:
Hoferjames
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Feb 26, 2008 12:13am
Yea I have killer routines for all my body except chest and abs no matter how many times or how much I bench press on free weights or machine I never get sore and I never feel growth
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To:
fufulache
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From:
Hoferjames
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Jan 18, 2008 2:31pm
You too, and hopefully I'll reach that point because as of now I'm one the smallest guys at the gym. Lol. Not in the sense that I'm small but that they are pretty big. Good luck with you're goals and let me know if you need any help!
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To:
mindyk
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From:
Hoferjames
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Jan 18, 2008 9:56am
Ok cool. Thanks for the input and good luck with your goals.
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To:
ChplHillGymGirl
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From:
Hoferjames
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Jan 18, 2008 9:23am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
ChickenTuna
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From:
Hoferjames
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Jan 18, 2008 9:20am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
crlgrl
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From:
Hoferjames
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Jan 18, 2008 9:19am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
AvaCowan
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From:
Hoferjames
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Jan 18, 2008 9:19am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
BuffMother
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From:
Hoferjames
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Jan 18, 2008 9:18am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
asc234
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From:
Hoferjames
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Jan 18, 2008 9:17am
thanks for the add... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
mindyk
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From:
Hoferjames
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Jan 18, 2008 12:13am
Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
mindyk
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From:
Hoferjames
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Jan 17, 2008 11:44pm
Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
bakerbum1669
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From:
Hoferjames
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Jan 17, 2008 11:43pm
Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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To:
detour
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From:
Hoferjames
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Jan 17, 2008 11:23pm
Yea you too... This web site is pretty great. I'm hoping to get a lot bigger and I can see this being a big motivation. Can I get your personal opinion on something? To what degree do you like guys to work out? Because the vein popping heavy lifters turn some girls off. What do you think?
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