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Hodad
"I want to get my fat % down."

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Progress Pictures


Oldest Newest
Jun 20, 2008 Nov 1, 2008
The cook Me. (I'm the fat one in the picture)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 24.0 lb (10.9 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 28, 2009 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 6, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 25, 2009 235.0 lb (106.8 kg) -3.0 lb (-1.4 kg) -1.3 %
Oct 17, 2009 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
May 4, 2009 230.0 lb (104.5 kg) 6.0 lb (2.7 kg) 2.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -6.5 %
Current: 16.5 % Percent Change: -28.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 28, 2009 16.5 % -1.5 % -8.3 %
Nov 6, 2009 18.0 % -6.0 % -25.0 %
Oct 25, 2009 24.0 % -6.0 % -20.0 %
Oct 17, 2009 30.0 % 3.0 % 11.1 %
May 4, 2009 27.0 % 0.5 % 1.9 %
 
Show Full History (13 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 28, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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