Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It makes me work harder to achieve me goals so I don't look like a bum. It's a lot harder to roll over and give up on your goals if you have to hear about it from your loved ones. They also keep me stoked with positive comments on my progress.It makes me work harder to achieve me goals so I don't look like a bum. It's a lot harder to roll over and give up on your goals if you have to hear about it from your loved ones. They also keep me ...more
- Updated Jul 5, 2009 1:42pm
What tips would you give to others to help them stay motivated over the long-term?
Three words: Take before and after pictures
And yes, I know that was more than three words; but that's how I roll.
- Updated Jul 5, 2009 1:42pm
What celebrity body would you most like to have? Why?
Georges St. Pierre or Bruce Lee - They are straight BAMF's. The muscle they have isn't just for show, it is for kicking ass. Brad Pitt may have been really cut up in fight club, but that doesn't mean that muscle was functional, just that he had a good personal trainer.Georges St. Pierre or Bruce Lee - They are straight BAMF's. The muscle they have isn't just for show, it is for kicking ass. Brad Pitt may have been really cut up in fight club, but that doesn't mea...more
- Updated Jul 5, 2009 1:38pm
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