Last Visit: Jul 5, 2009 2:42pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 4, 2009 1:19pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to increase my strength, flexibility, endurance, and overall fitness while maintaining a weight of 195 and lowering my body fat to 8%.
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Tommy
Sex:
Male
Age:
22
Location:
Aiea, Hawaii, United States
Occupation:
Personal Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I gassed really bad in my first sparring session and realized that I am never going to be at the top of my fight game if I am not in peak condition.
Why I Love It:
My body feels great and I can feel myself hitting harder and scoring submissions faster. My endurance is up and my confidence skyrockets.
How I Stay Motivated:
While I am sparring in MMA class, I find my weakness'. That keep me motivated to fix them.
This was taken today. I have been working out now everyday for nearly a week. I am going to change this body around and look and feel better. i am tired of having so much body fat.
First progress picture! I'm really glad I waited this long, really seeing the difference.
I want to increase my strength, flexibility, endurance, and overall fitness while maintaining a weight of 195 and lowering my body fat to 8%.
Goal (Long):
I am going to become a top contender in MMA and start filling my shelves with trophies from competitions. I've never been in great shape and I am going to change that. I will become an athlete.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 4, 2009 1:00pm
Members That Inspire HockeyTemper:
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Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It makes me work harder to achieve me goals so I don't look like a bum. It's a lot harder to roll over and give up on your goals if you have to hear about it from your loved ones. They also keep me stoked with positive comments on my progress.It makes me work harder to achieve me goals so I don't look like a bum. It's a lot harder to roll over and give up on your goals if you have to hear about it from your loved ones. They also keep me ...more
- Updated Jul 5, 2009 1:42pm
What tips would you give to others to help them stay motivated over the long-term?
Three words: Take before and after pictures
And yes, I know that was more than three words; but that's how I roll.
- Updated Jul 5, 2009 1:42pm
What celebrity body would you most like to have? Why?
Georges St. Pierre or Bruce Lee - They are straight BAMF's. The muscle they have isn't just for show, it is for kicking ass. Brad Pitt may have been really cut up in fight club, but that doesn't mean that muscle was functional, just that he had a good personal trainer.Georges St. Pierre or Bruce Lee - They are straight BAMF's. The muscle they have isn't just for show, it is for kicking ass. Brad Pitt may have been really cut up in fight club, but that doesn't mea...more
