Member Since: Jun 23, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 48
Overall: 676
Forum Posts: 18 BodyBlog Entries: 3 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Yesterday, 6:29amLast Forum Post: Never Last Photo Upload : Nov 27, 2009 3:48amLast Profile Update: Yesterday, 4:04amLast Blog Post : Nov 8, 2009 12:46pm
Hittnit
Overall Goal: Superhero body.
Fit Status:
Didnt quite hit my goal of 10%bf in the time set. I'll bust ass another month. Holidays are coming up, got to keep motivated.
Real Name: Charles
Sex: Male
Age: 42
Location: California, United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym 77900 Country Club Dr
Palm Desert, CA
United States
College:
High School:
When I Started:
How I Started: In highschool.
Then on to the National Academy of Sports Medicine.
Why I Love It: Its always been a part of my life.
How I Stay Motivated: By looking into the Mirror....I can always make improvements.
BB Accomplishments:
Forum Signature:
May 12, 2009
Nov 24, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Superhero body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Hittnit does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 8, 2009 12:46pm
Well, I wanted to hit 10%bf before Halloween my last measure I was at 13.4. I went as King Leonidas (the movie 300). I really needed to hit the abs to get them to pop. I spend months doing over and hour, 5 days a week just on abs and being really strict on my eating habits. I think it paid...
Max Muscle MaxPro Protein
Started: Jan 01, 2005
Reason: Over 30gm per serving, mixes well and taste great.
Max Muscle Max Glutamine
Started: Jan 01, 2005
Reason: Super Antioxidant, increase metabolism, and recovery.
Started: Jan 01, 2009
Reason: Good protein, great value. 26grams of protein per serving, tastes great. Mixes...ok.
No BS Nutrition Dirty Pre-Workout
read more »
Pharma Resources Phenterdrene-P57
read more »
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 2:21am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Hittnit a Comment
rachel11973 [ View Profile ] Yesterday, 7:57am
awe thank you!
Stephanie_9 [ View Profile ] Nov 27, 2009 6:21am
Great transformation, you should be proud.
sixpackabs [ View Profile ] Nov 1, 2009 2:57pm
dang sir you pull it off to be sparta lookin good wow look at those arms def strong and define keep it up and your gurl surely beautiful! have a good day!
LadyFirefighter [ View Profile ] Nov 1, 2009 8:35am
someone is loosing weight!
dsegersmusicman [ View Profile ] Oct 14, 2009 8:32am
LOOKS LIKE YOU'RE ABOUT TO ACHIEVE YOUR GOAL! LOOKING PRETTY SUPER TO ME BRO! GREAT MUSCLE MASS, ABS COMING IN, BIG FULL PECS & TRAPS, NICE GUNS! LIFT STRONG & BE BLESSED, DAVE.
getfittoday [ View Profile ] Sep 29, 2009 12:04pm
Thanks for the add! Thanks for the advice.
Jen_absgirl [ View Profile ] Sep 22, 2009 3:16am
hahaha, yes, a few no abs shots to keep things interesting! Hope you have a good day!
Jen_absgirl [ View Profile ] Sep 20, 2009 5:59pm
Hi Charles! Thanks so much- I'm delighted to have you for a friend. I appreciate the kind words. Best wishes to you on your training. Please drop by anytime, I enjoy following the progress of my friends. Hope you have a good week ~ Jen
latvia1230 [ View Profile ] Sep 20, 2009 12:33pm
solid build! looking thick!
Jen_absgirl [ View Profile ] Sep 20, 2009 4:53am
Well, thank you very much! What a nice surprise, thank you for taking time out to drop by with the nice words. We should be friends, no?
HusbandMike [ View Profile ] Jun 23, 2009 6:32pm
Hey, bro, thanks for the add... keep pumpin' and keep those ladies smilin', buddy. Later...
Traintotri [ View Profile ] Jun 23, 2009 1:40pm
Thanks for accepting the add. I think you'll find the commraderie here very motivating. Looks like you're well on your way to that goal. Hit it hard!!
