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Hittin_it

"reached my goal of 200lbs, now lets see if I can sustain it."

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Progress Pictures


Oldest Newest
Jan 23, 2009 Oct 12, 2009
January 09- before starting training program Back double bi

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 25.0 lb (11.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 26, 2009 200.0 lb (90.9 kg) -0.5 lb (-0.2 kg) -0.2 %
Oct 21, 2009 200.5 lb (91.1 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 20, 2009 199.5 lb (90.7 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 19, 2009 198.5 lb (90.2 kg) 1.5 lb (0.7 kg) 0.8 %
Oct 15, 2009 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (58 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2009 100.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 20, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.1" (0.3 cm)
Current: 15.1" (38.4 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2009 15.1" (38.4 cm) 0.1" (0.3 cm) 0.9 %
May 20, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 20, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 20, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 20, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 20, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 20, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 79.0 lb (35.9 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 54.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 29, 2009 224.0 lb (101.8 kg) -6.0 lb (-2.7 kg) -2.6 %
Oct 16, 2009 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Sep 30, 2009 205.0 lb (93.2 kg) 24.0 lb (10.9 kg) 13.3 %
Sep 17, 2009 181.0 lb (82.3 kg) -62.0 lb (-28.2 kg) -25.5 %
Jul 1, 2009 243.0 lb (110.5 kg) 56.0 lb (25.5 kg) 29.9 %
 
Show Full History (17 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 39.0 lb (17.7 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2009 280.0 lb (127.3 kg) -12.0 lb (-5.5 kg) -4.1 %
Jun 2, 2009 292.0 lb (132.7 kg) 7.0 lb (3.2 kg) 2.5 %
May 13, 2009 285.0 lb (129.5 kg) 30.0 lb (13.6 kg) 11.8 %
Apr 28, 2009 255.0 lb (115.9 kg) -66.0 lb (-30.0 kg) -20.6 %
Apr 15, 2009 321.0 lb (145.9 kg) 66.0 lb (30.0 kg) 25.9 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 149.0 lb (67.7 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 184.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2009 230.0 lb (104.5 kg) 57.0 lb (25.9 kg) 32.9 %
Jun 30, 2009 173.0 lb (78.6 kg) -8.0 lb (-3.6 kg) -4.4 %
Jun 16, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Jun 2, 2009 169.0 lb (76.8 kg) 48.0 lb (21.8 kg) 39.7 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 76.0 lb (34.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 253.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 21, 2009 106.0 lb (48.2 kg) 39.0 lb (17.7 kg) 58.2 %
Sep 17, 2009 67.0 lb (30.5 kg) -60.0 lb (-27.3 kg) -47.2 %
Jul 2, 2009 127.0 lb (57.7 kg) 13.0 lb (5.9 kg) 11.4 %
Jun 18, 2009 114.0 lb (51.8 kg) 9.0 lb (4.1 kg) 8.6 %
Jun 11, 2009 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 106.0 lb (48.2 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 121.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2009 193.0 lb (87.7 kg) 47.0 lb (21.4 kg) 32.2 %
Oct 20, 2009 146.0 lb (66.4 kg) -15.0 lb (-6.8 kg) -9.3 %
Oct 13, 2009 161.0 lb (73.2 kg) 18.0 lb (8.2 kg) 12.6 %
Jul 15, 2009 143.0 lb (65.0 kg) 22.0 lb (10.0 kg) 18.2 %
Jun 17, 2009 121.0 lb (55.0 kg) -35.0 lb (-15.9 kg) -22.4 %
 
Show Full History (13 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 70.0 lb (31.8 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 74.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2009 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Oct 20, 2009 154.0 lb (70.0 kg) 47.0 lb (21.4 kg) 43.9 %
Oct 15, 2009 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Sep 29, 2009 101.0 lb (45.9 kg) -26.0 lb (-11.8 kg) -20.5 %
Sep 18, 2009 127.0 lb (57.7 kg) -28.0 lb (-12.7 kg) -18.1 %
 
Show Full History (12 Entries)


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