Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 6, 2012
CURRENT
167.4 Lbs.
LEAN BODY MASS
17.6 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Aug 31, 2012
CURRENT BODY FAT
9.5
%
Aug 31, 2012
PROGRESS HISTORY
Lbs.
2012-05-07,2012-06-10,2012-08-03,2012-08-23,2012-08-31
183,184.5,181,184.5,185
Jan 21, 2013
187 Lbs.
%
2012-05-07,2012-06-10,2012-08-03,2012-08-23,2012-08-31
10,10,9,10.5,9.5
Jan 21, 2013
8 %
Lbs.
2012-05-07,2012-06-10,2012-08-03,2012-08-23,2012-08-31
164.7,166.1,164.7,165.1,167.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Hitman2012 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Hitman2012 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Hitman2012 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Hitman2012 has not added any philosophy information.
Hitman2012 Last 2 weeks ive been training hard, this year ill go harder. Seeing great results in suze, strength and toning up even more.
Jan 2, 2013 | Like
Hitman2012 Received best compliment yesterday. I got asked if im on steroids lol. Im not but gladmy results are showing.
Nov 24, 2012 | Like
Hitman2012 hard day today. chest and triceps in morning, MMA in afternoon and 3 mile run tonight. Tomorrow i give my muscles the day off.
Nov 3, 2012 | LikeVisitor Comments
kymmiebug
Hey Stranger! Thank you :) Hope you have been doing well. Will catch up soon! Happy New Year!!
Jan 3, 2013 8:46am
doctorstacy
Hope you had a nice holiday..Happy New Year to you and much success in 2013. Big plans for next year?
Dec 30, 2012 7:52am
guessy
Sorry hitman, I don't anyone on here. I will be on here, so if you need advice, let me know.
Ivana
Dec 19, 2012 8:12pm
guessy
Lol, sure hitman... You can train with me.
I don't arrive in Arizona until February or even march. Depends on the flights.
Dec 19, 2012 6:37pm
guessy
We haven't picked a date since he might be going on a deployment. If not, then we are hoping within the next two years because one of the ceromonies will be in Slovakia, the other in Miami.
Nov 6, 2012 4:03pm
guessy
I am doing good. Busy day here with all my personal training and all. I will be in the US around the 1st week of January. I can't wait!!!! :)
Nov 6, 2012 12:19pm
guessy
Tempe is nice. I spent my three week vacation traveling from Tucson to Phoenix and the surrounding areas. Hopefully, I won't be there too long since I am waiting for my fiance to get information on his next job.
Oct 31, 2012 3:47pm
guessy
Oh, yea. I remember now. Thanks for the compliment. I have been busy with getting ready for these two competitions this weekend and counting down till my return to the USA. Glad to hear you are doing well and that you have a fight in December.
Oct 27, 2012 6:50pm
guessy
I am doing great...do I know you? Well if not, it's nice to meet you and.... Your profile pic looks great! Have a good day
Ivana
Oct 27, 2012 6:10pm
Suhaily54
That's cool. I can't do BJJ I hate it when people get near my neck and besides I've noticed you could get injured very easily. Well the tough mudder I'm considering signing up for is for next Nov bc I have friends that want to do it but they're really out of shape so they want a year to train. It is 13.1 miles which means I'd still have to be able to jog a good 16 miles so I won't gas out at the end.
Oct 16, 2012 6:43pm
Suhaily54
Hi how are u? The only plans I have are to do my Muay Thai class tonight. I already did my 75 mins of cardio and weights (legs) during my lunch. I'm trying to decide what to train for now. I'm going to continue my Muay Thai but I've always hated jogging long distance and I want to be able to surpass that challenge. I figured that if I signed up for a tough mudder or a marathon I'd be forced to jog. I'm just scared to over do it. I may have to cut down the cardio to 45 mins instead
Oct 16, 2012 4:21pm
MalibuDeanna
Doing so much better and thank you Tomas, also for the very nice comment. Profile pic is looking hot stuff there friend :)
Oct 15, 2012 9:17pm
Suhaily54
This is a girls weekend. Just my daughter n me. The hubby is playing paintball this wknd. I rented movies n healthier snacks for us to have. We've been doing d girly stuff. Just bonding
Oct 13, 2012 7:40pm
Hitman2012 added a new profile photo.