Overall Goal: Want to gain ten pounds and another 10 on my legs. Sort of feel as if I look like SPONGE BOB.
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Alabama, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
When I graduated high school I weighed 135 pounds and was disgusted with myself. Started training in 2002 and gained up to 185 pounds then quit. Been back a year and have gained 10 more pounds but still a long way from long term goal.
Why I Love It:
Walking in the gym grabbing the cold bar and finding out just how many times I can push, pull, press and lift it in two hours.
The Mentality.
The Feel.
The Look.
The Results.
How I Stay Motivated:
Comments or compliments from friends I don't see often
The desire to prove people wrong.
BB Accomplishments:
I train four days a week. What else do you want from me?
Forum Signature:
What Hitit915 Is Up To:
Mar 19, 2009
Hitit915changed Weight from 193 lbs. to 192 lbs., a 1 lb. loss in 21 days
Want to gain ten pounds and another 10 on my legs. Sort of feel as if I look like SPONGE BOB.
Goal (Long):
I want to gain ten pounds by february. Sort of on a plateau at the moment. I have stopped gaining strength and muscle. I hope new workout,dedication and determination will break me through.
I have been trying to gain mass since the first of December and can't put on any weight. Here it is late February and I'm at practically the same weight. I did cut out caffine at the end of December and lost about seven pounds but I need something to get me off this plateau. I'm...
Thank you. Not sure if it's just women that are determined, tho. It's nice to see a guy who wants to build his legs. I love a guy with nice legs and glutes, because it's not all that common. Good luck. sherry
Thanks for the comments, brother! Yea, the one-arm incline press really helps symmetry and evens up development. In the pic you say, I did 4sets of 5 heavy incline press and then 2 sets of 1-arm incline dumbbell presses.....it's intense. How's your trianing going?
