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What Micah Hitch LaCerte Is Up To:
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Micah Hitch LaCerte's Last 14 Items:

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Nov 30, 2009
Micah Hitch LaCerte uploaded a new Photo Gallery Picture
Oct 13, 2009
Micah Hitch LaCerte uploaded 4 new Photo Gallery Pictures
Oct 11, 2009
Micah Hitch LaCerte updated Fit Status "I am on the cover of the new Status Fitness magazine.. very excited"
Micah Hitch LaCerte uploaded 7 new Photo Gallery Pictures
Micah Hitch LaCerte uploaded a new Progress Picture
Micah Hitch LaCerte updated Body Stats - Arms: 18 ins., Calves: 18 ins., Chest: 48 ins., Thighs: 26 ins., Waist: 33 ins.
Micah Hitch LaCerte changed Body Fat from 6% to 7%, a gain of 1 percentage point in 360 days
Micah Hitch LaCerte changed Weight from 204 lbs. to 211 lbs., a 7 lb. gain in 360 days
Jun 23, 2009
Micah Hitch LaCerte created a new blog entry, "Kansas City Personal Trainers Reveal Top Reasons For Weight Loss Failure"
Micah Hitch LaCerte updated Fit Status "This Month i have 1 page in Muscle and Fitness page 43. Also Im training harder then ever for the Wbff World Championships"
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