• REAL NAMEMICAH LACERTE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONKANSAS CITY, MO
  • OCCUPATIONOWNER OF HITCH FIT
  • GYM--

OVERALL GOAL///OTHER

"Be the Best Transorfmation Training in the World"

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

6%
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Lean Body Mass

202.1Lbs.

Body Fat

12.9Lbs.
Weight & Body Fat Goals
No Goal Set

Micah Hitch LaCerte has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Inspiring Muscle Building Transformation Story featured Mens Fitness/Bodybuilding.com

Mon Nov 26 12:29:51 MST 2012
Forum: Post Your Pictures
Replies: 10 | Views: 2,199

Bodybuilding.com Transformation of the Week.. From Skinny to World Champion

Sat Nov 19 07:55:08 MST 2011
Forum: Post Your Pictures
Replies: 31 | Views: 6,457

My 12 Week Comp Pre Transformation.. Muscle Model World Champion

Tue Sep 06 06:50:46 MDT 2011
Forum: Post Your Pictures
Replies: 0 | Views: 983
Latest Blog Entries

Kansas City Personal Trainers Reveal Top Reasons For Weight Loss Failure

posted in Training: Dec 28, 2010 6:29pm
       Kansas City, MO June 18, 200...

How does water make you stronger and lose more weight?

posted in Training: Dec 28, 2010 6:29pm
Got some surprising and exciting News While Flipping through the ...

Welcome!

posted in Training: Dec 28, 2010 6:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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