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Member Profile
REAL NAME
IBRAHIM KHAMIS
AGE
--
GENDER
MALE
LOCATION
MANCHESTER
member since
Oct 07, 2010
OVERALL GOAL
///
GAIN MUSCLE
"Men's physique world champion"
Current Body Composition
Current Weight
184.1
Lbs.
Current Body Fat
15.5
%
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Lean Body Mass
155.6
Lbs.
Body Fat
28.5
Lbs.
Weight & Body Fat Goals
Goal Expired
Himafitness's goal has expired.
Encourage him to set a new one.
Weight
51% Achieved
Start Value
160.8
lbs
Start Date
Mar 22, 2014
Goal Value
208.4
lbs
Goal Date
Feb 1, 2016
Body Fat
100% Achieved
Start Value
6
%
Start Date
Mar 22, 2014
Goal Value
6
%
Achieved Date
Feb 1, 2016
Progress Photos
View All
before
Jan 09, 2017
% BF
--
|
Lbs.
--
current
Nov 18, 2016
% BF
--
|
Lbs.
--
31
progress photos taken
Jan 09, 2017
Jan 09, 2017
Jan 09, 2017
Nov 18, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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