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Hikemike
"To lose body fat, and to gain more mass, more I say!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 17, 2007 290.0 lb (131.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2007 50.0" (127.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 17, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 18, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 17, 2007 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 18, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 18, 2007 60.0" (152.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 18, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Dec 17, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 86.0 lb (39.1 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 19, 2009 400.0 lb (181.8 kg) 27.0 lb (12.3 kg) 7.2 %
Jun 4, 2008 373.0 lb (169.5 kg) 20.0 lb (9.1 kg) 5.7 %
Feb 22, 2008 353.0 lb (160.5 kg) 39.0 lb (17.7 kg) 12.4 %
Dec 17, 2007 314.0 lb (142.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 401.0 lb (182.3 kg) Change: 50.0 lb (22.7 kg)
Current: 451.0 lb (205.0 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 19, 2009 451.0 lb (205.0 kg) -30.0 lb (-13.6 kg) -6.2 %
Feb 27, 2008 481.0 lb (218.6 kg) 80.0 lb (36.4 kg) 20.0 %
Dec 17, 2007 401.0 lb (182.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 418.0 lb (190.0 kg) Change: 94.0 lb (42.7 kg)
Current: 512.0 lb (232.7 kg) Percent Change: 22.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 19, 2009 512.0 lb (232.7 kg) 78.0 lb (35.5 kg) 18.0 %
Jan 3, 2008 434.0 lb (197.3 kg) 16.0 lb (7.3 kg) 3.8 %
Dec 17, 2007 418.0 lb (190.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 5.0 lb (2.3 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2008 154.0 lb (70.0 kg) 11.0 lb (5.0 kg) 7.7 %
Dec 20, 2007 143.0 lb (65.0 kg) -6.0 lb (-2.7 kg) -4.0 %
Dec 17, 2007 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: 19.0 lb (8.6 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2009 330.0 lb (150.0 kg) 19.0 lb (8.6 kg) 6.1 %
Dec 17, 2007 311.0 lb (141.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 34.0 lb (15.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2008 181.0 lb (82.3 kg) 20.0 lb (9.1 kg) 12.4 %
Dec 19, 2007 161.0 lb (73.2 kg) 14.0 lb (6.4 kg) 9.5 %
Dec 17, 2007 147.0 lb (66.8 kg)


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