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July 03, 2008 My Nephew and i
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Membership Info
Member Since: Mar 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 14
  • Overall: 1,122
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 192
Forum Rep (?) :

Activity
Last Visit: Today, 7:07am
Last Forum Post: Never
Last Photo Upload: Sep 21, 2009 2:01pm
Last Profile Update: Yesterday, 9:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 396
Stalking (?) : 8
Inspiring (?) : 0

Fighter7

Overall Goal:  To look my best EVER by the summer of '10.

Fit Status:  I have been looking into getting a sports nutriton cert and personal cert. Any suggestions on which one's to look at would be greatly apprec

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
28
Location:
Glen Allen, Virginia, United States
Occupation:
Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1994
How I Started:
I started to improve my athletic performance. Now I love the way it makes me feel about myself.
Why I Love It:
It has the ability to completly change the way you look if you stick with it.
How I Stay Motivated:
I want to get back into the best shape of my life. I have a good way to go but I will get there. Helping my wife reach her goals is also very helpful in staying on my path.
BB Accomplishments:
"I may not be there yet, but im closer than I was yesterday" Unknown
Forum Signature:
Last Updated: Oct 4, 2009 9:53am

What Fighter7 Is Up To:
Nov 12, 2009
Fighter7 updated Fit Status "I have been looking into getting a sports nutriton cert and personal cert. Any suggestions on which one's to look at would be greatly apprec"
Fighter7 is inspired by djgonzalez79. Reason: "Serious cuts and his willingenss to help other is what I strive for one day. "
Nov 2, 2009
Fighter7 changed Overall Goal: "To look my best EVER by the summer of '10.."
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2009 7:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2009 7:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To look my best EVER by the summer of '10.
Goal (Long):
I want to look and feel the best I have ever felt in my life. Thats going to be a lot of work but im up for the challange.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 2, 2009 8:35am

Members That Inspire Fighter7:
JoshBme [ BodySpace ]
He is ripped with quality muscle. What I strive to look like!
thenaturalone [ BodySpace ]
Sick dedication and all natural. A def role model.
View all 4 members who inspire Fighter7 »

BodyAnswers
Fighter7 has answered 13 of 67 total questions.
View all 13 of Fighter7's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Aug 20, 2009 4:41pm

Do you currently have a workout partner?
No
- Updated Aug 20, 2009 4:40pm

How has bodybuilding and fitness helped you in your career?
Being a Firefighter my fitness is important to me. I dont want anything to happen to me and it could have been avoided if I were in better shape.
- Updated Aug 20, 2009 4:39pm

View all 13 of Fighter7's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 8:35am

Videos of Fighter7
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 8:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 8:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Feb 01, 2009
Reason: 
Optimum BCAA 5000 Powder, 336 Grams
Started: Feb 01, 2009
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Feb 01, 2009
Reason: 
Last Updated: Aug 19, 2009 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 8:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sports: Football, Baseball, Basketball, Golf, MMA
  • Outside Activites
  • Watching Movies
Magazines:
  • Muscle Fitness
  • Fitness Rx
  • Maximum Fitness
Healthy Foods:
  • Chicken
Cheat Foods:
  • Anything Chocolate
Workout Music:
  • Rock
Supplements:
Last Updated: Aug 19, 2009 4:31pm

Friends (404)









Last Updated: Yesterday, 9:01pm

Visitor Comments (132)
[ Leave Fighter7 a Comment ]
LveNLrn [ View Profile ]
Today, 10:32am
Much Better so far!! :) I am wondering is that an Irish Setter? or a type of retriever or Spaniel? ANyways, he/she is quite lovely looking. Take Care
Get cha swole own. stevep78 [ View Profile ]
Yesterday, 10:46pm
Hey bro..to be honest, the m5, p6 and NO are hard to beat...
HERE WE GO STEELERS!!! Whey2Much4U [ View Profile ]
Yesterday, 7:47pm
Thank U! Hope u had an awesome day! Happy Thanksgiving! :)
LveNLrn [ View Profile ]
Yesterday, 7:42pm
Hello, No Problemo, I am doing okay-ish. Thanks for asking. :)
djgonzalez79 [ View Profile ]
Nov 18, 2009 8:17pm
great to hear..anytime. Keep in touch!
djgonzalez79 [ View Profile ]
Nov 18, 2009 7:55pm
Hey Chris. How are you? I eat oatmeal...once. My first meal of the day....Rest of the day I will have a cup of 100% whole ehat durham pasta....very lean carb.
doctorstacy [ View Profile ]
Nov 17, 2009 12:52pm
Thanks Chris for the wonderful compliment. Thanks for the friend request also. How long have you been a firefighter. Tough job! Good luck with looking your best by the summer. ~Stacy
djgonzalez79 [ View Profile ]
Nov 16, 2009 9:44am
Hey great to hear from you....thanks
10 days out of the hospital arod1123 [ View Profile ]
Nov 12, 2009 8:59pm
hey thx for the encouraging comment, we are working on it but a reminder sure helps out. Good luck with your goals too.
kaela.elizabeth [ View Profile ]
Nov 11, 2009 1:56pm
Haha thank you dear :) & oh my goodness I use Oh my goodness always love it!!
holiday12 [ View Profile ]
Nov 11, 2009 6:01am
Thank you! Have a great day!..:) christy
elsa80 [ View Profile ]
Nov 10, 2009 8:30pm
Thanks for the pic comment! :D
FLCoastie [ View Profile ]
Nov 10, 2009 2:54pm
Thanks for the add and good luck with your goals.
Profile Picture JumpRopeGenie [ View Profile ]
Nov 10, 2009 1:12pm
Well that's good...keep at it :)
Profile Picture JumpRopeGenie [ View Profile ]
Nov 9, 2009 10:08am
Thank you :) How's your goal coming along?
wannabe77 [ View Profile ]
Nov 7, 2009 1:03pm
Thank you for the coment :) hope ur having a great weekened!
helenawf [ View Profile ]
Nov 4, 2009 10:12am
I go this afternoon. I will let you know. Wendy
helenawf [ View Profile ]
Nov 2, 2009 7:20pm
Thanks for the input. I appreciate that. My hernia is above the belly button and I think it will be on an outpatient basis. Well, Wednesday I will find out more.
doing a little bulking for the winter ElijahConkle [ View Profile ]
Nov 2, 2009 8:54am
Hey man best of luck to you I'm trying to do the same thing myself!
G-FrEe_MsCuMby [ View Profile ]
Oct 18, 2009 11:39am
yes it is nice to know why i am sick! now that we are making the transition to make my food g-free, we still have to figure out how why i am still felling sick every now and then!
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