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in:
HighRevinSi
10%
bf
185 Lbs.
wt
5'11"
ht
BodySpace Member
HighRevinSi
You are viewing your public profile.

Reputation:

Member Since: Feb 13, 2005

Last Visit: Jan 29, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Jonathan
age
29
gender
Male
location
Philadelphia, PA, US
gym
occupation
Grad Student: Doctor of Physical Therapy
Overall Goal
///
Transform My Body
Get Back 2 my Avatar

Progress & Goals

BEFORE
Oct 9, 2006
CURRENT
Aug 26, 2008

166.5 Lbs.

LEAN BODY MASS

18.5 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Jan 2, 2009
Lbs.
Save
CURRENT BODY FAT
10
%
Jan 2, 2009
%
Save

PROGRESS HISTORY

Lbs.
2006-11-09,2007-06-17,2007-06-29,2007-07-25,2007-08-18,2008-04-04,2008-07-10,2008-07-23,2008-07-28,2008-08-02,2008-08-27,2008-12-17,2009-01-02
175,172,169,175,180,190,175,172,175,175,172,177,185
%
2006-11-09,2007-06-17,2007-06-29,2007-08-18,2008-04-04,2008-07-10,2008-07-23,2008-08-02,2008-08-27,2009-01-02
6,5,5,7,10,9,7,8,7,10
Lbs.
2006-11-09,2007-06-17,2007-06-29,2007-07-25,2007-08-18,2008-04-04,2008-07-10,2008-07-23,2008-07-28,2008-08-02,2008-08-27,2008-12-17,2009-01-02
164.5,163.4,160.6,166.2,167.4,171,159.2,160,162.8,161,160,164.6,166.5

LATEST MEASUREMENTS

  • Waist
    31" a gain of 1" in 23 days
    Aug 2, 2008
  • Arms
    14.5" a gain of 0.5" in 23 days
    Aug 2, 2008
  • Thighs
    22" a gain of 1" in 23 days
    Aug 2, 2008
  • Hips
    37"
    Aug 2, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Whatever's not fatigued or damaged

My Nutrition Program View My Full Nutrition Program

HighRevinSi has not added any program information.

My Supplement Program View My Full Supplement Program

HighRevinSi has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

*Everyday is a new workout! I have no plan before I train; the only goal is to push myself to a new level and cause a unique stress to my body so that I improve in some facet of strength and functionality.
*Music and Stims keep me going as well!

What HighRevinSi Is Up To

HighRevinSi has no recent activity.

About Me

About Me:
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Visitor Comments

guest
guest you look amazing Jonathan! Jan 16, 2011 10:15pm
Lion_Heart03
Lion_Heart03 Nice progress, keep working the wheels :-) Aug 23, 2008 1:25pm
doobz0326
doobz0326 awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. Graet ripped body! what I am trying to do for myself .lose bf% and look ripped like you ! Hope to hear from you soon Aug 13, 2008 4:33pm
CRZYABS34
CRZYABS34 haha... ;) Thank you, I appreciate it - I'm looking forward to it! Jul 31, 2008 12:36pm
blacked
blacked I am sure you will make it happen!!! Jul 12, 2008 2:22am
TXBULL
TXBULL Excellent leaness bro! Mar 10, 2008 4:46pm
JamerJay
JamerJay Thanks man, looking great yourself. You train for function aswell as lean mass due to your sport? Oct 17, 2007 5:42am
bb4lyfe
bb4lyfe great build man, much respect Jan 3, 2007 2:03pm
Chizzad
Chizzad Dude you look great Nov 11, 2006 12:35pm
andreb
andreb Solid series of poses from U. Body is muscled and ripped from traps and shoulders to solid thighs and calves. Great job so far and continued success. André Nov 11, 2006 7:26am
Growing-up
Growing-up Those great results can only be product of hard (SMART) work out and good diet. Keep posting keep working hard towards your goals, great job! Nov 10, 2006 10:49pm
Belloc
Belloc ripped as hell, keep up the good work Nov 10, 2006 10:49am
jacked in MI
jacked in MI That is one lean and ripped physique you have built bro. Awesome look. Best of luck with your bodybuilding goals. Nov 9, 2006 12:12pm
AndreADP
AndreADP Great work bro all over great job you can be proud, keep it up man! Nov 9, 2006 11:58am
Dave Quinze
Dave Quinze HEY BRO, YOU ARE LOOKING RIPPED AND GOOD. CHEST AND GUNS ARE LOOKING AWESOME. KEEP POSTING PICS AND PUMPING LATER DAVE Nov 9, 2006 11:22am
guest
guest u ave really good defintion bro do u take any supplements or no an im from windsor ont not to far from ohio , we should hit the gym sometime if u have msn add me mommiesboy2001@hotmail.com Sep 4, 2006 7:36am
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