HighNLow 
"I WILL not only get back to my strength and size before mono, I will surpass it."
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To:
musculardude
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From:
HighNLow
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Apr 20, 2009 9:42pm
thanks for the comments, ur abs are lookn excellent
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To:
musculardude
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From:
HighNLow
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Apr 18, 2009 12:05am
Thanks a lot I really appreciate it. Man ur abs are starting to really pop. Hows the training?
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To:
bcaaxxx
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From:
HighNLow
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Apr 6, 2009 8:51pm
Right now I'm doing 4 days per week. My routine is upper, lower, off, upper, lower, off, off. I do some cardio 2 off days each week. Working everything twice a week is sort of tiring me out though...so I may change up the plan soon.
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To:
CA562DUDE
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From:
HighNLow
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Jan 4, 2009 6:03pm
great progress buddy...it looks like you'll definitely get those abs.
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To:
cardiac
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From:
HighNLow
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Dec 22, 2008 8:13pm
thank man appreciate the good words
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To:
will76
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From:
HighNLow
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Dec 22, 2008 8:12pm
thanks man definitely appreciate it
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To:
cawiau
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From:
HighNLow
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Dec 22, 2008 8:12pm
thanks man appreciate it
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To:
tonysearle
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From:
HighNLow
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Dec 21, 2008 9:47pm
yo! u convinced me to get a bodyspace haha. this thing is pretty cool. hope all is well man.
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