Bodybuilding.com Information Motivation Supplementation
in:
Hickyfat
20%
bf
209 Lbs.
wt
6'1"
ht
BodySpace Member
Hickyfat
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: May 16, 2011

Last Visit: Today, 10:17am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Rick
age
gender
Male
location
Daytona Beach, FL, US
gym
occupation
Nursing student
View All
Overall Goal
///
Transform My Body
Focusing on gaining mass and strength

Progress & Goals

BEFORE
Jan 6, 2013
CURRENT
View All

167.2 Lbs.

LEAN BODY MASS

41.8 Lbs.

BODY FAT

CURRENT WEIGHT
209
Lbs.
Mar 11, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Jan 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-17,2011-05-18,2011-05-24,2011-05-26,2011-06-06,2011-06-08,2011-06-16,2011-06-18,2011-12-10,2012-01-02,2012-01-06,2012-01-15,2012-06-21,2012-06-27,2012-07-16,2012-07-18,2012-08-20,2012-09-24,2012-10-03,2012-12-27,2013-01-02,2013-01-06,2013-01-13,2013-01-27,2013-03-10,2013-03-11
211,211,210,208.8,206.2,205.6,203.8,201.5,230,225,225,220.9,209,207,208,205.5,210,209.4,212,216,215,214,212.4,210,213,209
Mar 24, 2013
195 Lbs.
%
2012-07-05,2012-07-16,2012-09-24,2013-01-06
18,18,20,20
Mar 25, 2013
10 %
Lbs.
2011-05-17,2011-05-18,2011-05-24,2011-05-26,2011-06-06,2011-06-08,2011-06-16,2011-06-18,2011-12-10,2012-01-02,2012-01-06,2012-01-15,2012-06-21,2012-06-27,2012-07-16,2012-07-18,2012-08-20,2012-09-24,2012-10-03,2012-12-27,2013-01-02,2013-01-06,2013-01-13,2013-01-27,2013-03-10,2013-03-11
173,173,172.2,171.2,169.1,168.6,167.1,165.2,188.6,184.5,184.5,181.1,171.4,169.7,170.6,168.5,172.2,167.5,169.6,172.8,172,171.2,169.9,168,170.4,167.2
View All

LATEST MEASUREMENTS

  • Waist
    38" a gain of 0.2" in 9 days
    Mar 25, 2013
  • Arms
    16.2" a gain of 0.2" in 77 days
    Mar 25, 2013
  • Chest
    41" no change in 95 days
    Jan 6, 2013
  • Thighs
    24.5" a gain of 1.5" in 95 days
    Jan 6, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Hickyfat has not added any program information.

My Nutrition Program View My Full Nutrition Program

Hickyfat has not added any program information.

My Supplement Program View My Full Supplement Program

Hickyfat has not added any program information.

My Motivation Program View My Full Motivation Program

Hickyfat has not added any program information.

What Hickyfat Is Up To

Hickyfat measured his arms at 16.2 in., a gain of 0.2 in. in 78 days and measured one other body part.

16.2 in.
Mar 25, 2013

Hickyfat measured his waist at 37.8 in., a loss of 2.8 in. in 69 days.

37.8 in.
Mar 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat added 3 new photos to his progress photos.

Mar 15, 2013

Hickyfat updated his weight from 213 Lbs. to 209 Lbs., a 4 Lb. loss in 1 day.

209 Lbs.
Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat DTP is legit

Mar 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat updated his weight from 210 Lbs. to 213 Lbs., a 3 Lb. gain in 42 days.

213 Lbs.
Mar 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat added the video Squat Form Check.

Mar 4, 2013

Hickyfat is now friends with Honeymonster35.

Feb 24, 2013

Hickyfat added a new photo to his progress photos.

Feb 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat added a new profile photo.

Feb 24, 2013

Hickyfat Chocolate Cake Batter Syntha-6 by BSN is my new go-to protein...Tastes like brownies! Perfect post-workout after blasting legs w/ squats

Feb 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat Juggernaut HP is worth the BOGO right now and with the promo code you get an additional 20% off! Great deal and Great PWO

Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat added a new profile photo.

Jan 27, 2013

Hickyfat added a new photo to his progress photos.

Jan 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hickyfat updated his weight from 212.4 Lbs. to 210 Lbs., a 2.4 Lb. loss in 14 days.

210 Lbs.
Jan 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Angelina8226
Angelina8226 Just noticed your from Daytona - Im from Ft Lauderdale/Pompano Beach! We go back every year - love it out there :) Jan 16, 2013 11:18am
Angelina8226
Angelina8226 Thanks rick! ;) Aug 20, 2012 7:06pm
Angelina8226
Angelina8226 awesome! that would be a great challenge :-) Aug 7, 2012 8:50pm
Angelina8226
Angelina8226 Nice progress! :) Jul 24, 2012 12:50pm
Angelina8226
Angelina8226 Alright good! Just checking on ya! You're a good looking guy so I wanna see you do this thing!! It's hard work but it's so worth it! And your girl will be VERY HAPPY! ;) Jul 5, 2012 4:24pm
Angelina8226
Angelina8226 What's up!! How's the training going? You still hanging in there? Jul 1, 2012 10:15pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com