Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Just progress, gain some muscle, overall lean out and be in great shape and shoot to compete at some point in early 2010...

Arnold Amateur, it's on! P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.

Keep on kicking ass and taking names!

To be the the 2010 Bodyspace spokes model and IronMan Cover Girl I want people to say about me "She has the BEST attitude!!" If I came across that way, I would be ecstatic

Life is either a daring adventure or it's nothing.

Convince myself that a few weeks off from the gym really is good for me! I love being there!

Compete in April!!

LSATs Sept 26th/ Seattle, WA trip Sept 27 to Oct 12th/NPC KY Muscle Nov 14/Relocate Seattle, WA late Nov!!!!!!!!!

taking a long offseason break until 2010

To kick ass. ...and promote my site www.extreme-physique.com/forums

Gain some serious deisel and become 11% body fat. That's legit.

Get my Body Fat down to a maximum of 19%