Member Since: Oct 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 759
Forum Posts: 19 BodyBlog Entries: 1 Comments to Others: 53 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 1:18pmLast Forum Post: Never Last Photo Upload : May 24, 2008 12:13amLast Profile Update: Today, 4:08amLast Blog Post : Jan 28, 2008 7:42pm
Real Name: Harvey
Sex: Male
Age: 23
Location: Tempe, Arizona, United States
Occupation: Student
Personal Website:
Gym: Strengthworks
Gym Location: Tempe, AZ
When I Started: Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 2, 2007 May 24, 2008
When I saw this picture I knew it was time to get back into shape
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): SIX PACK!
Goal (Long): Finish an ironman.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Hgib has answered 31 of 56 total questions.
View all 31 of Hgib's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder. Still struggle a little now and then but resting it helped and band exercises.
What is the most common reason that somebody gets injured while lifting?
Not using proper form or lifting too much
What is the most dangerous weightlifting exercise? Why?
View all 31 of Hgib's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 28, 2008 7:42pm
I feel like shit and really don't want to train tonight. Sometimes you just gotta get there and get through it. If anyone has any encouraging words I would love to hear them.
Started: Apr 08, 2008
Reason: I was looking to take a lot of different supps and this happen to have all of them in it, so...
Started: Apr 08, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 28, 2008 1:01pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Hgib a Comment
kag808 [ View Profile ] Jun 15, 2008 9:23pm
Thank you so much hun, that's very sweet of you! :D
vhart07 [ View Profile ] Jun 6, 2008 2:16pm
Great progress! Keep it up and be good this weekend! =D
crazycat [ View Profile ] May 18, 2008 4:13pm
Whoa! Just read that you do tire flipping.. how did you get into that? Does your gym provide that service?
thekittygato [ View Profile ] May 15, 2008 5:11pm
hey thanks!!
darcidawn [ View Profile ] May 12, 2008 2:46pm
Hey Harvey, thanks for the add, best of luck to you with your training and goals. Have a great week!
kag808 [ View Profile ] May 4, 2008 12:16pm
Thank you so much! :D
fullarmor [ View Profile ] May 4, 2008 5:25am
Thanks for the info!
fullarmor [ View Profile ] May 3, 2008 7:27pm
What is your opinion on the cytolean?
Italian_Bella82 [ View Profile ] Apr 30, 2008 6:32am
hey there, things are pretty good, the usual I guess? How are u?
Italian_Bella82 [ View Profile ] Apr 25, 2008 10:39am
Hi there, hope you have a great weekend!
KatNap [ View Profile ] Apr 24, 2008 4:11pm
Thanks for your kind words !! have a great weekend ! >^..^<
Sambakitten [ View Profile ] Apr 11, 2008 8:04pm
Thanks for the add. You look great!
BC* [ View Profile ] Apr 9, 2008 11:33am
yeah, last summer...more like a size two...thats why its says "swimming in a size 6". :)
KellyKel74 [ View Profile ] Apr 9, 2008 8:51am
Hi! Yes I do major cardio! 2 sessions a day right now <arrghh!>
lcessna720 [ View Profile ] Apr 8, 2008 7:14pm
for my abs? yes i do, basically work them out everyday for twenty minutes, 6 days a week...and lose a little more weight, they should come out hopefully after that
liftin4life [ View Profile ] Apr 8, 2008 3:23pm
Great progress bro keep it and get it done before you turn 30 because it get harder!
Awesome
PhxSwimGuy [ View Profile ] Mar 24, 2008 4:26pm
Good job on the recent progress. Keep up the effort, your results will be worth it.
blondechick [ View Profile ] Mar 23, 2008 8:14am
Happy Easter!
OneyV [ View Profile ] Mar 21, 2008 10:31am
it is coming off slowly.... :)
JitWit [ View Profile ] Mar 20, 2008 6:47am
Thanks for the compliment! And great progress since '07! Work really hard on your clean diet and you could have your six pack within 2-3 months!
