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real name
Desirae Yvonne
age
21
gender
Female
location
Santa Maria, CA, US
gym
Western Village Health Club
occupation
Dancer
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
Dec 16, 2011
CURRENT
Apr 7, 2013
114.4 Lbs.
LEAN BODY MASS
15.6 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
May 7, 2013
CURRENT BODY FAT
12
%
May 9, 2013
PROGRESS HISTORY
Lbs.
2011-12-16,2012-10-05,2012-10-31,2012-12-01,2012-12-02,2013-02-16,2013-03-25,2013-03-26,2013-04-07,2013-04-12,2013-05-07
145,135,136,136,140,136,135,135,133,132,130
Jul 08, 2013
133.4 Lbs.
%
2011-12-16,2012-10-05,2012-10-31,2012-11-02,2012-11-12,2012-12-02,2013-02-16,2013-03-25,2013-03-26,2013-04-07,2013-04-12,2013-05-09
22,20,20,16,9,18,17,17,17,13,8,12
Jul 08, 2013
13 %
Lbs.
2011-12-16,2012-10-05,2012-10-31,2012-11-02,2012-11-12,2012-12-02,2013-02-16,2013-03-25,2013-03-26,2013-04-07,2013-04-12,2013-05-09
113.1,108,108.8,114.2,123.8,114.8,112.9,112.1,112.1,115.7,121.4,114.4
Programs
My Workout Philosophy View My Full Workout Program
Hexy16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hexy16 has not added any program information.
My Supplement Program View My Full Supplement Program
Hexy16 has not added any program information.
My Motivation Program View My Full Motivation Program
Hexy16 has not added any program information.
Hexy16 updated her body fat from 8% to 12%, a gain of 4% in 27 days.
May 9, 2013 | Like
Armstrong10 likes this.
Hexy16 measured her arms at 12.5 in., a gain of 0.5 in. in 27 days and measured 8 other body parts.
May 9, 2013
Hexy16 updated her weight from 132 Lbs. to 130 Lbs., a 2 Lb. loss in 25 days.
May 7, 2013 | Like
dwhardcore likes this.
Hexy16 measured her arms at 12 in., a loss of 0.5 in. in 5 days and measured 8 other body parts.
Apr 12, 2013
Hexy16 Week one of carb back loading and I'm already seeing results! I love this! I still need to see a chiropractor though. Twisted spine...:(
Apr 7, 2013 | Like
Visitor Comments
Hexy16 is now friends with harnz.