HesusRamos's Progress

Progress Photos
Side.
Start
Jan 7, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
268.4Lbs. (122.0kg)
Change: -63.1Lbs. (-28.7kg)
205.3Lbs. (93.3kg)
Percent Change: -23.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
268.4Lbs. (122.0kg)
Jan 25, 2015
205.3Lbs. (93.3kg)
Jan 2, 2013
198.4Lbs. (90.2kg)
Goal Expired
6.8Lbs. (3.1kg)
Historical Values
Date Weight Change % Change
Jun 19, 2013 205.3Lbs. (93.3kg) -7.7Lbs. (-3.5kg) -3.6 %
Apr 20, 2013 213.0Lbs. (96.8kg) -5.9Lbs. (-2.7kg) -2.7 %
Apr 6, 2013 218.9Lbs. (99.5kg) -6.2Lbs. (-2.8kg) -2.7 %
Mar 17, 2013 225.1Lbs. (102.3kg) -7.0Lbs. (-3.2kg) -3.0 %
Feb 24, 2013 232.1Lbs. (105.5kg) -6.2Lbs. (-2.8kg) -2.6 %
Feb 17, 2013 238.3Lbs. (108.3kg) -5.7Lbs. (-2.6kg) -2.3 %
Feb 9, 2013 244.0Lbs. (110.9kg) -3.3Lbs. (-1.5kg) -1.3 %
Feb 3, 2013 247.3Lbs. (112.4kg) -4.4Lbs. (-2.0kg) -1.7 %
Jan 27, 2013 251.7Lbs. (114.4kg) -8.8Lbs. (-4.0kg) -3.4 %
Jan 13, 2013 260.5Lbs. (118.4kg) -15.6Lbs. (-7.1kg) -5.7 %
Jan 7, 2013 276.1Lbs. (125.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 276.1Lbs. (125.5kg) 7.7Lbs. (3.5kg) 2.9 %
Jan 2, 2013 268.4Lbs. (122.0kg)
Show Full History (13 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -12.0%
23.0%
Percent Change: -34.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
35.0%
Jan 25, 2015
23.0%
Jan 2, 2013
11.0%
Goal Expired
12.0%
Historical Values
Date Bodyfat Change % Change
Feb 24, 2013 23.0% -12.0% -34.3 %
Jan 7, 2013 35.0% 0.0% 0.0 %
Jan 6, 2013 35.0% 0.0% 0.0 %
Jan 2, 2013 35.0%
Chest

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -9.1" (-23.0cm)
40.9" (104.0cm)
Percent Change: -18.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 6, 2013 40.9" (104.0cm) -4.3" (-11.0cm) -9.6 %
Mar 17, 2013 45.3" (115.0cm) -0.4" (-1.0cm) -0.9 %
Feb 24, 2013 45.7" (116.0cm) -0.4" (-1.0cm) -0.8 %
Feb 17, 2013 46.1" (117.0cm) -0.8" (-2.0cm) -1.7 %
Feb 10, 2013 46.9" (119.0cm) -1.2" (-3.0cm) -2.5 %
Feb 3, 2013 48.0" (122.0cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 48.0" (122.0cm) -0.8" (-2.0cm) -1.6 %
Jan 13, 2013 48.8" (124.0cm) -1.2" (-3.0cm) -2.4 %
Jan 6, 2013 50.0" (127.0cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
13.4" (34.0cm)
Change: 0.0" (0.0cm)
13.4" (34.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 6, 2013 13.4" (34.0cm) 0.2" (0.5cm) 1.5 %
Mar 17, 2013 13.2" (33.5cm) -0.4" (-1.0cm) -2.9 %
Feb 24, 2013 13.6" (34.5cm) -0.6" (-1.5cm) -4.2 %
Feb 17, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Feb 3, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 13.8" (35.0cm) 0.4" (1.0cm) 2.9 %
Jan 6, 2013 13.4" (34.0cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
47.2" (120.0cm)
Change: -5.5" (-14.0cm)
41.7" (106.0cm)
Percent Change: -11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 6, 2013 41.7" (106.0cm) 0.8" (2.0cm) 1.9 %
Mar 17, 2013 40.9" (104.0cm) -0.6" (-1.5cm) -1.4 %
Feb 24, 2013 41.5" (105.5cm) -2.0" (-5.0cm) -4.5 %
Feb 17, 2013 43.5" (110.5cm) -0.2" (-0.5cm) -0.5 %
Feb 10, 2013 43.7" (111.0cm) -1.2" (-3.0cm) -2.6 %
Feb 3, 2013 44.9" (114.0cm) -0.8" (-2.0cm) -1.7 %
Jan 27, 2013 45.7" (116.0cm) -1.6" (-4.0cm) -3.3 %
Jan 13, 2013 47.2" (120.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 47.2" (120.0cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -10.6" (-27.0cm)
39.4" (100.0cm)
Percent Change: -21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 20, 2013 39.4" (100.0cm) -2.8" (-7.0cm) -6.6 %
Apr 6, 2013 42.1" (107.0cm) -1.0" (-2.5cm) -2.3 %
Mar 17, 2013 43.1" (109.5cm) -2.0" (-5.0cm) -4.4 %
Feb 24, 2013 45.1" (114.5cm) -0.4" (-1.0cm) -0.9 %
Feb 17, 2013 45.5" (115.5cm) -1.0" (-2.5cm) -2.1 %
Feb 10, 2013 46.5" (118.0cm) -0.8" (-2.0cm) -1.7 %
Feb 3, 2013 47.2" (120.0cm) -1.0" (-2.5cm) -2.1 %
Jan 27, 2013 48.2" (122.5cm) -0.4" (-1.0cm) -0.8 %
Jan 13, 2013 48.6" (123.5cm) -1.4" (-3.5cm) -2.8 %
Jan 6, 2013 50.0" (127.0cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
25.2" (64.0cm)
Change: -1.0" (-2.5cm)
24.2" (61.5cm)
Percent Change: -3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 6, 2013 24.2" (61.5cm) 1.0" (2.5cm) 4.2 %
Mar 17, 2013 23.2" (59.0cm) 1.4" (3.5cm) 6.3 %
Feb 24, 2013 21.9" (55.5cm) -3.0" (-7.5cm) -11.9 %
Feb 17, 2013 24.8" (63.0cm) -0.6" (-1.5cm) -2.3 %
Feb 10, 2013 25.4" (64.5cm) 1.0" (2.5cm) 4.0 %
Feb 3, 2013 24.4" (62.0cm) 0.6" (1.5cm) 2.5 %
Jan 27, 2013 23.8" (60.5cm) -0.2" (-0.5cm) -0.8 %
Jan 13, 2013 24.0" (61.0cm) -1.2" (-3.0cm) -4.7 %
Jan 6, 2013 25.2" (64.0cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
17.3" (44.0cm)
Change: -0.8" (-2.0cm)
16.5" (42.0cm)
Percent Change: -4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 6, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Feb 24, 2013 16.7" (42.5cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 16.7" (42.5cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 16.7" (42.5cm) -0.2" (-0.5cm) -1.2 %
Feb 3, 2013 16.9" (43.0cm) -0.2" (-0.5cm) -1.2 %
Jan 27, 2013 17.1" (43.5cm) -0.2" (-0.5cm) -1.1 %
Jan 13, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 17.3" (44.0cm)
Show Full History (9 Entries)
Forearms

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Current Progress
Start
Current
10.6" (27.0cm)
Change: 1.4" (3.5cm)
12.0" (30.5cm)
Percent Change: 13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 6, 2013 12.0" (30.5cm) 1.4" (3.5cm) 13.0 %
Mar 17, 2013 10.6" (27.0cm) -1.0" (-2.5cm) -8.4 %
Feb 24, 2013 11.6" (29.5cm) 1.4" (3.5cm) 13.4 %
Feb 17, 2013 10.2" (26.0cm) -0.4" (-1.0cm) -3.7 %
Feb 10, 2013 10.6" (27.0cm) -0.4" (-1.0cm) -3.5 %
Feb 3, 2013 11.0" (28.0cm) 0.6" (1.5cm) 5.7 %
Jan 27, 2013 10.4" (26.5cm) -1.2" (-3.0cm) -10.2 %
Jan 13, 2013 11.6" (29.5cm) 1.0" (2.5cm) 9.2 %
Jan 6, 2013 10.6" (27.0cm)
Show Full History (9 Entries)
Shoulders

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Current Progress
Start
Current
55.1" (140.0cm)
Change: -3.6" (-9.0cm)
51.6" (131.0cm)
Percent Change: -6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 6, 2013 51.6" (131.0cm) 2.2" (5.5cm) 4.4 %
Mar 17, 2013 49.4" (125.5cm) -2.6" (-6.5cm) -4.9 %
Feb 24, 2013 52.0" (132.0cm) -1.0" (-2.5cm) -1.9 %
Feb 17, 2013 53.0" (134.5cm) 1.0" (2.5cm) 1.9 %
Feb 10, 2013 52.0" (132.0cm) -0.8" (-2.0cm) -1.5 %
Feb 3, 2013 52.8" (134.0cm) 1.8" (4.5cm) 3.5 %
Jan 27, 2013 51.0" (129.5cm) -1.0" (-2.5cm) -1.9 %
Jan 13, 2013 52.0" (132.0cm) -3.2" (-8.0cm) -5.7 %
Jan 6, 2013 55.1" (140.0cm)
Show Full History (9 Entries)
Neck

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Current Progress
Start
Current
18.1" (46.0cm)
Change: 0.4" (1.0cm)
18.5" (47.0cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 6, 2013 18.5" (47.0cm) 0.2" (0.5cm) 1.0 %
Mar 17, 2013 18.3" (46.5cm) -0.6" (-1.5cm) -3.1 %
Feb 24, 2013 18.9" (48.0cm) 1.2" (3.0cm) 6.7 %
Feb 17, 2013 17.7" (45.0cm) 0.2" (0.5cm) 1.1 %
Feb 10, 2013 17.5" (44.5cm) -0.4" (-1.0cm) -2.2 %
Feb 3, 2013 17.9" (45.5cm) 0.6" (1.5cm) 3.4 %
Jan 27, 2013 17.3" (44.0cm) -0.4" (-1.0cm) -2.3 %
Jan 13, 2013 17.7" (45.0cm) -0.4" (-1.0cm) -2.2 %
Jan 6, 2013 18.1" (46.0cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 17, 2013 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) 0.0 %
Feb 24, 2013 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2013 6' 1.62" (1 m 87 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change