HerveDuchemin 
"To stay as LEAN as possible year round!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Talking nutrition
- Producing Electronic Music
- Playing piano
- Exercise
- Reading
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| Magazines: |
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| Healthy Foods: |
- Egg Whites and peppers with Onions and sprinkled Garlic Powder
- Natural Peanut Butter
- Yams
- Oats
- Brown Rice!!
- Plain Air Popped Popcorn
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| Cheat Foods: |
- Lasagna
- Brownie Ice Cream Sundae
- ANY Sour Gummy Candy
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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