• REAL NAMEHERVE J. DUCHEMIN
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONLOS ANGELES
  • OCCUPATIONFITNESS COACH
  • GYM--

OVERALL GOAL///LOSE FAT

"To stay as LEAN as possible year round!"

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

7%
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Lean Body Mass

176.7Lbs.

Body Fat

13.3Lbs.
Weight & Body Fat Goals
No Goal Set

HerveDuchemin has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Flex Magazine First Issue

Thu Mar 24 20:22:30 MDT 2011
Forum: Misc.
Replies: 0 | Views: 409

Flex Magazine First Issue

Thu Mar 24 20:21:43 MDT 2011
Forum: IFBB Pro Bodybuilding
Replies: 8 | Views: 2,376

Craving Free

Thu Apr 16 11:52:16 MDT 2009
Forum: Nutrition
Replies: 42 | Views: 1,630
Latest Blog Entries

STICK WITH IT! by Herve D.

posted in Training: Dec 28, 2010 5:42pm
If you want to have a top-notch physique, you need to put in top-...

Why do I do it? Where are the die hard women?

posted in Training: Dec 28, 2010 5:42pm
Why do I choose grilled chicken breast over fried chicken? Why do...

Mindful Consuming - by Thich Nhat Nanh

posted in Training: Dec 28, 2010 5:42pm
In modern life, people think that their body belongs to them and ...
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