OberstGeiger's BodySpace - Bodybuilding.com

real name

Jared T. Geiger

age

gender

Male

location

gym

Gold's Gym Langley

occupation

Karma Nutritionals

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Overall Goal

///

Compete

Time to compete, compete and compete.

Progress & Goals

BEFORE

Aug 3, 2011

CURRENT

Nov 9, 2012

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210.3 Lbs.

LEAN BODY MASS

21.6 Lbs.

BODY FAT

CURRENT WEIGHT

231.8

Lbs.

Nov 20, 2012

CURRENT BODY FAT

9.3

Nov 19, 2012

PROGRESS HISTORY

Lbs.

2008-04-07,2008-04-14,2008-04-22,2008-05-01,2008-05-21,2008-06-03,2008-06-24,2008-09-18,2008-10-07,2008-10-14,2009-02-28,2009-09-29,2010-04-03,2010-04-11,2010-07-03,2010-07-14,2010-07-21,2010-07-28,2010-07-31,2010-08-03,2010-08-14,2010-10-17,2011-01-06,2011-01-07,2011-03-21,2011-06-09,2011-06-10,2011-06-27,2011-06-28,2011-07-05,2011-07-06,2011-07-08,2011-08-03,2011-08-16,2011-08-18,2011-08-19,2011-09-05,2011-09-10,2011-09-20,2011-09-22,2011-09-28,2011-09-29,2011-10-07,2011-11-28,2012-01-13,2012-07-02,2012-08-02,2012-08-09,2012-08-15,2012-08-24,2012-08-25,2012-08-29,2012-08-30,2012-09-01,2012-09-13,2012-09-14,2012-11-07,2012-11-09,2012-11-14,2012-11-19,2012-11-20

243,235,234,228,225,224,222.2,224.8,220.7,222.9,205,213,205,200.6,205.8,204,205.6,205,202.2,210,202.4,204.7,225,217,228.6,231.9,230.8,238,230.4,229.9,229,229.4,240,232,229.3,228.8,236.9,227.8,224.8,222.2,220,219.8,215.5,220.3,233,245,234.5,231,227.8,226.8,224.7,224.6,222,220.7,217.8,217.2,235,232.6,240.2,240.2,231.9

Nov 10, 2012

208 Lbs.

2008-10-07,2008-10-14,2009-02-28,2010-04-14,2010-07-03,2010-10-17,2011-01-06,2011-01-07,2011-06-27,2011-08-03,2011-09-05,2012-01-13,2012-11-07,2012-11-09,2012-11-19

31.4,31.4,20,11.5,7,11,16.5,13.8,17.1,15,8.8,14,9.4,9.3,9.3

Lbs.

166.7,161.2,160.5,156.4,154.4,153.7,152.4,154.2,151.4,152.9,164,170.4,164,177.5,191.4,189.7,191.2,190.6,188,195.3,188.2,182.2,187.9,187.1,197.1,199.9,198.9,197.3,191,190.6,189.8,190.2,204,197.2,194.9,194.5,216.1,207.8,205,202.6,200.6,200.5,196.5,200.9,200.4,210.7,201.7,198.7,195.9,195,193.2,193.2,190.9,189.8,187.3,186.8,213,211,217.9,217.9,210.3

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LATEST MEASUREMENTS

Waist
35" a gain of 2" in 344 days
Aug 29, 2012
Arms
17" a loss of 1" in 429 days
Aug 29, 2012
Thighs
26" a loss of 1" in 144 days
Aug 29, 2012
Calves
18" a gain of 0.5" in 285 days
Apr 7, 2012

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Programs

My Workout Philosophy View My Full Workout Program

Six Days On, One Day Off

Thursdays are the only days that I take off to do Karate.

Day 1A : Calves, Hamstrings, Quads

Day 2: Back

Day 3: Chest

Day 4: Shoulders

Day 5: Arms

Day 1B: Quads

My Nutrition Program View My Full Nutrition Program

OberstGeiger has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

OberstGeiger has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

Pictures, videos, words. Anything and everything that reminds me of where I want to be and how I'm going to get there.

What OberstGeiger Is Up To

OberstGeiger is now friends with ALLISONETHIER.

Jan 30, 2013

OberstGeiger is now friends with Makowsky.

Dec 27, 2012

OberstGeiger updated his weight from 240.2 Lbs. to 231.9 Lbs., a 8.3 Lb. loss in 1 day.

231.9 Lbs.

Nov 20, 2012

OberstGeiger created a new BodyBlog entry "Sample Offseason diet".

9:00 - 1/2 cup of Large Oat Flakes - 1 scoop of Delicious Whey Protein 11:00 - 1 scoop ON Pro Complex 12:25 - 110grams Long Grain White Rice - 70grams Roasted Chicken 1:33 - ON 100% Whey - 1 Zing Bar 3:00 - 110grams Long Grain White Rice - 1 Tilapia Fillet 4:30 - 1/2 AAEFX Karbolyn 7:28 - 1 scoop Allmax Isoflex 8:44 - 110grams Long Grain White Rice - 1 can of Tuna 10:00 - 2 scoops of any Protein

Nov 19, 2012

OberstGeiger Motivated as hell to come better to my next show. If theres a spring show, I'll do two next year!