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Heroboy107’s Body/Lifting Stats




Heroboy107's Progress

Progress Photos
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No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: -22.0Lbs. (-10.0kg)
154.0Lbs. (70.0kg)
Percent Change: -12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 26, 2012
147.4Lbs. (67.0kg)
May 18, 2013
154.0Lbs. (70.0kg)
Oct 10, 2013
176.0Lbs. (80.0kg)
145 Days
22.0Lbs. (10.0kg)
This member must gain 0.15Lbs. (0.07kg) per day to achieve their goal.
This Member must gain 1.06Lbs. (0.48kg) per week to achieve their goal.
This Member must gain 4.55Lbs. (2.07kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 30, 2013 154.0Lbs. (70.0kg) -22.0Lbs. (-10.0kg) -12.5 %
Jan 29, 2013 176.0Lbs. (80.0kg) 30.8Lbs. (14.0kg) 21.2 %
Dec 6, 2012 145.2Lbs. (66.0kg) -15.4Lbs. (-7.0kg) -9.6 %
Sep 26, 2012 160.6Lbs. (73.0kg) 13.2Lbs. (6.0kg) 9.0 %
Apr 19, 2012 147.4Lbs. (67.0kg) 2.2Lbs. (1.0kg) 1.5 %
Feb 9, 2012 145.2Lbs. (66.0kg) -8.8Lbs. (-4.0kg) -5.7 %
Dec 12, 2011 154.0Lbs. (70.0kg) 4.4Lbs. (2.0kg) 2.9 %
Dec 5, 2011 149.6Lbs. (68.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 1, 2011 151.8Lbs. (69.0kg) -4.4Lbs. (-2.0kg) -2.8 %
Nov 29, 2011 156.2Lbs. (71.0kg) -19.8Lbs. (-9.0kg) -11.3 %
Oct 11, 2011 176.0Lbs. (80.0kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
33.0%
Change: -13.0%
20.0%
Percent Change: -39.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 26, 2012
26.2%
May 18, 2013
20.0%
Oct 10, 2013
10.0%
145 Days
10.0%
This member must lose 0.07% per day to achieve their goal.
This Member must lose 0.48% per week to achieve their goal.
This Member must lose 2.07% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 9, 2013 20.0% -2.4% -10.6 %
Jan 27, 2013 22.4% -0.6% -2.6 %
Dec 6, 2012 23.0% -1.1% -4.5 %
Sep 26, 2012 24.1% -2.1% -8.1 %
Jan 14, 2012 26.2% -1.4% -5.1 %
Dec 16, 2011 27.6% 0.0% 0.0 %
Dec 5, 2011 27.6% -2.4% -8.0 %
Nov 30, 2011 30.0% -1.0% -3.2 %
Nov 29, 2011 31.0% -2.0% -6.1 %
Oct 11, 2011 33.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
34.1" (86.5cm)
Change: 1.8" (4.5cm)
35.8" (91.0cm)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2012
34.1" (86.5cm)
May 18, 2013
35.8" (91.0cm)
May 16, 2012
35.4" (90.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Mar 9, 2013 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Feb 5, 2013 36.2" (92.0cm) -0.2" (-0.5cm) -0.5 %
Jan 27, 2013 36.4" (92.5cm) -0.4" (-1.0cm) -1.1 %
Jan 16, 2013 36.8" (93.5cm) 0.2" (0.5cm) 0.5 %
Dec 3, 2012 36.6" (93.0cm) 1.4" (3.5cm) 3.9 %
Sep 26, 2012 35.2" (89.5cm) 1.2" (3.0cm) 3.5 %
Jan 17, 2012 34.1" (86.5cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
11.8" (30.0cm)
Change: 0.2" (0.5cm)
12.0" (30.5cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 9, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 12.0" (30.5cm) -0.6" (-1.5cm) -4.7 %
Feb 5, 2013 12.6" (32.0cm) 0.6" (1.5cm) 4.9 %
Jan 27, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Sep 26, 2012 11.8" (30.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
38.6" (98.0cm)
Change: 0.4" (1.0cm)
39.0" (99.0cm)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2012
38.6" (98.0cm)
May 18, 2013
39.0" (99.0cm)
May 16, 2012
34.6" (88.0cm)
Goal Expired
4.3" (11.0cm)
Historical Values
Date Hips Change % Change
Mar 9, 2013 39.0" (99.0cm) 0.4" (1.0cm) 1.0 %
Feb 17, 2013 38.6" (98.0cm) -0.4" (-1.0cm) -1.0 %
Feb 5, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Jan 27, 2013 39.4" (100.0cm) -0.4" (-1.0cm) -1.0 %
Jan 16, 2013 39.8" (101.0cm) 0.4" (1.0cm) 1.0 %
Dec 3, 2012 39.4" (100.0cm) 31.0" (78.6cm) 368.1 %
Nov 3, 2012 8.4" (21.4cm) -28.4" (-72.1cm) -77.2 %
Apr 1, 2012 36.8" (93.5cm) -0.6" (-1.5cm) -1.6 %
Feb 14, 2012 37.4" (95.0cm) -1.2" (-3.0cm) -3.1 %
Jan 17, 2012 38.6" (98.0cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
40.6" (103.0cm)
Change: -7.7" (-19.5cm)
32.9" (83.5cm)
Percent Change: -18.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2012
35.8" (91.0cm)
May 18, 2013
32.9" (83.5cm)
Feb 8, 2012
33.3" (84.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Mar 30, 2013 32.9" (83.5cm) -1.0" (-2.5cm) -2.9 %
Mar 9, 2013 33.9" (86.0cm) -1.2" (-3.0cm) -3.4 %
Feb 17, 2013 35.0" (89.0cm) -0.2" (-0.5cm) -0.6 %
Feb 5, 2013 35.2" (89.5cm) 0.2" (0.5cm) 0.6 %
Jan 27, 2013 35.0" (89.0cm) 0.3" (0.8cm) 0.9 %
Dec 3, 2012 34.7" (88.2cm) 0.5" (1.2cm) 1.4 %
Nov 3, 2012 34.3" (87.0cm) -0.4" (-1.0cm) -1.2 %
Oct 18, 2012 34.7" (88.0cm) -1.4" (-3.5cm) -3.8 %
Sep 26, 2012 36.0" (91.5cm) 1.4" (3.5cm) 4.0 %
Apr 1, 2012 34.7" (88.0cm) -0.8" (-2.0cm) -2.2 %
Feb 14, 2012 35.4" (90.0cm) -0.4" (-1.0cm) -1.1 %
Feb 8, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Jan 12, 2012 36.2" (92.0cm) -1.0" (-2.5cm) -2.6 %
Dec 12, 2011 37.2" (94.5cm) -0.2" (-0.5cm) -0.5 %
Dec 5, 2011 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
Nov 29, 2011 37.8" (96.0cm) -2.8" (-7.0cm) -6.8 %
Oct 11, 2011 40.6" (103.0cm)
Show Full History (20 Entries)
Thighs

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Current Progress
Start
Current
22.8" (58.0cm)
Change: 1.2" (3.0cm)
24.0" (61.0cm)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2012
22.8" (58.0cm)
May 18, 2013
24.0" (61.0cm)
May 16, 2012
19.7" (50.0cm)
Goal Expired
4.3" (11.0cm)
Historical Values
Date Thighs Change % Change
Mar 30, 2013 24.0" (61.0cm) -0.2" (-0.5cm) -0.8 %
Mar 9, 2013 24.2" (61.5cm) -0.4" (-1.0cm) -1.6 %
Feb 17, 2013 24.6" (62.5cm) -0.4" (-1.0cm) -1.6 %
Feb 5, 2013 25.0" (63.5cm) 0.4" (1.0cm) 1.6 %
Jan 27, 2013 24.6" (62.5cm) 0.2" (0.5cm) 0.8 %
Jan 16, 2013 24.4" (62.0cm) 0.4" (1.0cm) 1.6 %
Dec 3, 2012 24.0" (61.0cm) -1.4" (-3.5cm) -5.4 %
Sep 26, 2012 25.4" (64.5cm) 3.3" (8.5cm) 15.1 %
Feb 14, 2012 22.1" (56.0cm) -0.8" (-2.0cm) -3.4 %
Jan 17, 2012 22.8" (58.0cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
14.2" (36.0cm)
Change: 0.6" (1.5cm)
14.8" (37.5cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2012
14.2" (36.0cm)
May 18, 2013
14.8" (37.5cm)
Apr 16, 2012
15.7" (40.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Mar 30, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2013 14.8" (37.5cm) -0.2" (-0.5cm) -1.3 %
Feb 17, 2013 15.0" (38.0cm) 0.2" (0.5cm) 1.4 %
Feb 5, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 14.8" (37.5cm) 0.2" (0.5cm) 1.3 %
Dec 3, 2012 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Sep 27, 2012 14.8" (37.5cm) 0.4" (1.0cm) 2.7 %
Apr 1, 2012 14.4" (36.5cm) 0.2" (0.5cm) 1.4 %
Jan 17, 2012 14.2" (36.0cm)
Show Full History (10 Entries)
Forearms

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Current Progress
Start
Current
9.8" (25.0cm)
Change: 0.4" (1.0cm)
10.2" (26.0cm)
Percent Change: 4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 9, 2013 10.2" (26.0cm) 0.2" (0.5cm) 2.0 %
Feb 17, 2013 10.0" (25.5cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2013 10.0" (25.5cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 10.0" (25.5cm) 0.2" (0.5cm) 2.0 %
Jan 16, 2013 9.8" (25.0cm)
Shoulders

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Current Progress
Start
Current
37.8" (96.0cm)
Change: 2.8" (7.0cm)
40.6" (103.0cm)
Percent Change: 7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2012
37.8" (96.0cm)
May 18, 2013
40.6" (103.0cm)
Nov 16, 2013
39.4" (100.0cm)
182 Days
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Mar 9, 2013 40.6" (103.0cm) -0.4" (-1.0cm) -1.0 %
Feb 17, 2013 40.9" (104.0cm) 1.6" (4.0cm) 4.0 %
Feb 5, 2013 39.4" (100.0cm) -0.8" (-2.0cm) -2.0 %
Jan 27, 2013 40.2" (102.0cm) 0.2" (0.5cm) 0.5 %
Jan 16, 2013 40.0" (101.5cm) -1.0" (-2.5cm) -2.4 %
Dec 3, 2012 40.9" (104.0cm) 1.4" (3.5cm) 3.5 %
Sep 26, 2012 39.6" (100.5cm) 1.8" (4.5cm) 4.7 %
Jan 17, 2012 37.8" (96.0cm)
Show Full History (8 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
12.8" (32.5cm)
Change: 1.0" (2.5cm)
13.8" (35.0cm)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2011
12.8" (32.5cm)
May 18, 2013
13.8" (35.0cm)
Jan 11, 2012
13.4" (34.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Mar 30, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2013 13.8" (35.0cm) -0.2" (-0.5cm) -1.4 %
Feb 17, 2013 14.0" (35.5cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2013 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Jan 27, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 13.8" (35.0cm) 0.4" (1.0cm) 2.9 %
Dec 3, 2012 13.4" (34.0cm) -0.2" (-0.5cm) -1.4 %
Sep 26, 2012 13.6" (34.5cm) 0.4" (1.0cm) 3.0 %
Jan 25, 2012 13.2" (33.5cm) 0.4" (1.0cm) 3.0 %
Jan 17, 2012 12.8" (32.5cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2011 12.8" (32.5cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 5, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2012 5' 8.9" (1 m 75 cm) 0' 0.40000000000001" (0 m 1 cm) 0.6 %
Apr 1, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2012 5' 8.5" (1 m 74 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Jan 12, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2011 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2011 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2011 5' 8.11" (1 m 73 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Oct 11, 2011 5' 7.72" (1 m 72 cm)
Show Full History (12 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2012 30.8Lbs. (14.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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