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HermTheWorm
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Progress Pictures


Oldest Newest
Jan 1, 1985 Nov 22, 2009
Where it all begain...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 20.0 lb (9.1 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 13, 2009 190.0 lb (86.4 kg) -10.0 lb (-4.5 kg) -5.0 %
Aug 3, 2009 200.0 lb (90.9 kg) 9.0 lb (4.1 kg) 4.7 %
May 12, 2009 191.0 lb (86.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 28, 2009 193.0 lb (87.7 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 23, 2009 191.0 lb (86.8 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 3, 2009 10.0 % 2.0 % 25.0 %
May 23, 2009 8.0 % -1.0 % -11.1 %
May 12, 2009 9.0 % -1.0 % -10.0 %
Mar 23, 2009 10.0 % -1.0 % -9.1 %
Feb 17, 2009 11.0 % 1.0 % 10.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Jan 21, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Aug 25, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 17, 2009 16.5" (41.9 cm) 0.3" (0.8 cm) 1.9 %
Feb 7, 2009 16.2" (41.1 cm) 1.0" (2.4 cm) 6.2 %
Jan 22, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Aug 25, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 22, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 17, 2009 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Feb 7, 2009 14.5" (36.8 cm) -0.8" (-1.9 cm) -4.9 %
Jan 22, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 17, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Jan 22, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jan 21, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -1.0 lb (-0.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2009 254.0 lb (115.5 kg) 22.0 lb (10.0 kg) 9.5 %
Feb 20, 2009 232.0 lb (105.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2009 232.0 lb (105.5 kg) 35.0 lb (15.9 kg) 17.8 %
Jan 22, 2009 197.0 lb (89.5 kg) -58.0 lb (-26.4 kg) -22.7 %
Jan 21, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -25.0 lb (-11.4 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 20, 2009 265.0 lb (120.5 kg) -6.0 lb (-2.7 kg) -2.2 %
Feb 17, 2009 271.0 lb (123.2 kg) 17.0 lb (7.7 kg) 6.7 %
Jan 22, 2009 254.0 lb (115.5 kg) -46.0 lb (-20.9 kg) -15.3 %
Jan 21, 2009 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
Aug 25, 2008 290.0 lb (131.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -36.0 lb (-16.4 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -12.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2009 254.0 lb (115.5 kg) 34.0 lb (15.5 kg) 15.5 %
Jan 22, 2009 220.0 lb (100.0 kg) -70.0 lb (-31.8 kg) -24.1 %
Jan 21, 2009 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2008 290.0 lb (131.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -14.0 lb (-6.4 kg)
Current: 111.0 lb (50.5 kg) Percent Change: -11.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2009 111.0 lb (50.5 kg) 15.0 lb (6.8 kg) 15.6 %
Jan 22, 2009 96.0 lb (43.6 kg) -29.0 lb (-13.2 kg) -23.2 %
Jan 21, 2009 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 22, 2009 173.0 lb (78.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: 99.0 lb (45.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 215.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2009 145.0 lb (65.9 kg) 14.0 lb (6.4 kg) 10.7 %
Feb 20, 2009 131.0 lb (59.5 kg) 76.0 lb (34.5 kg) 138.2 %
Jan 22, 2009 55.0 lb (25.0 kg) 4.0 lb (1.8 kg) 7.8 %
Jan 21, 2009 51.0 lb (23.2 kg) 5.0 lb (2.3 kg) 10.9 %
Aug 25, 2008 46.0 lb (20.9 kg)


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