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Membership Info
Member Since: Aug 25, 2008
BodyBlog Started: Jan 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 197
  • Last 7 Days: 1,500
  • Overall: 18,626
Forum Posts: 92
BodyBlog Entries: 60
Comments to Others: 2473
Forum Rep (?) :

Activity
Last Visit: Today, 12:07am
Last Forum Post: Jan 23, 2009 10:34am
Last Photo Upload: Nov 5, 2009 11:06am
Last Profile Update: Today, 12:02am
Last Blog Post: Oct 21, 2009 9:37pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 533
Stalking (?) : 0
Inspiring (?) : 44

HermTheWorm

Overall Goal:  "Winning is not a sometime thing; it's an all time thing. You don't win once in a while, you don't do things right once in a while, you do them right all the time. Winning is habit. Unfortunately, so is losing." ~ Vince Lombardi

Fit Status:  I said I was going to be in the best shape of my life about now and I am. End of story.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steven Herman
Sex:
Male
Age:
48
Location:
New York, New York, United States
Occupation:
Artist
Personal Website:
Primary Gym:
Crunch Gym- Lafayette
404 Lafayette St.
New York, NY
United States
College:
School Of Visual Arts
Attended 1981 to 1984
New York, New York
United States
High School:
Seward Park High School
Attended 1977 to 1979
New York
United States
When I Started:
Apr, 1976
How I Started:
You may not know this about me, but I was conceived through artificial insemination. Yes, the doctor sopped up some semen from a test tube via the old turkey baster, shoved it into my mom's tutu and gave it a squeeze. At any rate, while I was hanging out in the squeezy part of the turkey baster with the other sperm cells, I noticed that my little wiggly tail was small and lacked definition. I vowed then and there that if I was the lucky sperm to hit the egg, I would spend my lifetime working out so that I would never feel inadequate again. As fate would have it, I was the lucky sperm (Back then I was known as Herm the Sperm) and I started doing calisthenics while I was in the womb. When I was born and the doctor slapped me I said "You do that again, and I'll tear your f-cking head off." The rest was history. True story. That would be a great practical joke if the doctor brought home the turkey baster and gave it to his wife to use in the kitchen. Wouldn't that be a real knee slapper?
Why I Love It:
When I'm adjusting the weights. There's something about putting that big solid Olympic bar through the hole in the plates that makes me feel all frisky. Maybe it's subliminal.
How I Stay Motivated:
Before I go to the gym, I am my own cheerleader. In fact, I dress up in a cheerleader costume with pom-poms and everything and do a whole Rah Rah "Go Herm go" thing. Then after that, I dress up as a nurse and give myself an enema with Bosco chocolate syrup, and then I dress up as Madam Butterfly and pinch my nipples real hard with a pair of chopsticks. Then I change into my usual gym clothes and I'm ready and rarin'to go! Charge!
BB Accomplishments:
I've taught a lot of men how to get in touch with their feminine sides. When they see me shirtless in the locker room all pumped and veiny and glistening with sweat, and then look at themselves, they begin to cry like little girls. I always offer them a Kleenex to dry their eyes and they are thankful; but when they see it is not a Kleenex, but in fact a piece of used toilet paper, they get all pissed. I swear, People need to lighten up.
Forum Signature:
I am my competition. Failure is not an option. There is no easy way.
Last Updated: Yesterday, 8:33pm

What HermTheWorm Is Up To:
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 2:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2008 7:53am

Goals:
Main Goal:
Other
Goal (Overall):
"Winning is not a sometime thing; it's an all time thing. You don't win once in a while, you don't do things right once in a while, you do them right all the time. Winning is habit. Unfortunately, so is losing." ~ Vince Lombardi
Goal (Long):
To become Jew of the Month.
Weight Goal:
I want to GAIN 756 lb
Bodyfat Goal:
99%
Upcoming Contest:
Jew of the Month
Last Updated: Nov 1, 2009 3:41pm

Members That Inspire HermTheWorm:
HermTheWorm does not have inspirational members yet.

BodyAnswers
HermTheWorm has answered 34 of 67 total questions.
View all 34 of HermTheWorm's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Whatever the f-ck I feel like wearing that day. Why? Why the f-ck do you care what I'M wearing? Pay more attention to YOUR lame ass workout.
- Updated Oct 18, 2009 4:16pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I grunt loudly in to gym to draw attention to how f-cking Jacked and tan I am. Got a problem with that? Two words. Ear plugs.
- Updated Oct 18, 2009 4:14pm

What type of person at your gym annoys you the most? Why?
People who are not like me. The less you are like me the more I hate you. That's the math right there. Not rocket science.
- Updated Oct 18, 2009 4:14pm

View all 34 of HermTheWorm's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 3:41pm

Videos of HermTheWorm
Can a worm be too sexy?
Can a worm be too sexy?
Play this video Played: 560
Description: Can a 48 year old Jew be too sexy? Apparently.
New Project 11
New Project 11
Play this video Played: 380
Description: Trying on my custom made chef's jackets for my cooking show coming to Youtube, BB.com and local cable this fall.
Hey girls, this is for you!
Hey girls, this is for you!
Play this video Played: 345
Description: I am available for Bachelorette parties, sweet sixteens, bat mitzvahs, funerals, circumcisions and hot one on ones...And yes, I can twist my ding ding dong into funny animal shapes on request. S&M, bondage and dominance and water sports also available. My satisfaction rate is high and my morals are low. PM me. More filthy PMs will get booking priority over less filthy PMs. Act now, this is a limited time offer.
Play this video Old Herm Is Still Hot ;) Played: 128
Play this video Sexbaum Played: 114
Play this video Tuesday flexing and being jerky Played: 80
Play this video Herm Auditions for BB.com Spokesmodel Played: 130
Last Updated: Oct 30, 2009 7:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 10:45am

Latest BodyBlog Entry (60 Posts Total)
Category: Training on Oct 21, 2009 9:37pm

As I head into the home stretch preparing for my photos for the hot body search, I've been doing something I don't ordinarily do.

I'm paying attention to the girls in the gym.

After all, in a way they are my competition. In a way. Sort of. Not that I have any competition.

I'm not...


Current Supplements:
Prolab Amino GELCAP, 200 Softgels
Started: Sep 01, 2008
Reason: No food based protein source offers the full range of all Aminos in an ideal ratio. I Take 6-8...
Beverly Int. Ultra 40, 500 Tablets
Started: Oct 01, 2008
Reason: "For continued gains one must stick with the basics of good bodybuilding nutrition. And for...
Naturade Symbiotics Colostrum Plus Caps, 240 Capsules
Started: Oct 01, 2008
Reason: Helps body burn fat and build muscle. Boosts immune system. Speeds workout recovery. What's not...
Last Updated: Nov 2, 2009 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 7:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • My favorite bodypart is my Weinerschnitzel, but the bastards didn't have that listed.
Magazines:
  • Why didn't they have Weinerschnitzel listed? This is bullsh-t!
Healthy Foods:
  • Having someone eat my Weinerschnitzel with flax seeds on top.
Cheat Foods:
  • Having someone eat my Weinerschnitzel with powdered sugar on top.
Fitness Books:
  • The Weinerschnitzel also rises.
  • Of mice and Weinerschnitzels.
  • For whom the Weinerschnitzel tolls.
Workout Music:
  • Little Weiner and the five Schnitzels Box set: The early years Vol 1
Supplements:
  • Hermy's Own WeinerSchnitzel Bars  Pineapple chocolate chip pizza is my favorite flavor, followed by Halibut pistachio mint.
Last Updated: Sep 7, 2009 11:12pm

Friends (533)









Last Updated: Today, 12:02am

Visitor Comments (3655)
[ Leave HermTheWorm a Comment ]
Squat Cleans Diver_Dave [ View Profile ]
Today, 12:37am
I saw you mentioned chia seeds to Kimberly. I've been using them for about a year or so now. I boil them with raw honey, a pinch of salt and enough water that it remains a liquid (it actually becomes a gelatin). Let it come back to room temperature and I use it as an energy drink on long runs.
StressMonkey [ View Profile ]
Yesterday, 11:48pm
What on Earth are you wearing? NM, don't answer that.
helenawf [ View Profile ]
Yesterday, 9:49pm
Herm they are HOT!
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Yesterday, 2:42pm
YOU are looking awesome. But to be fair, I've seen The Rock looking better than that photo. C'mon Herm, you still win hands down.....no need to bush sit my friend. :D (BTW, you already look photo shoot ready)
Lean in blue pecto [ View Profile ]
Yesterday, 2:20pm
I just stop by your page for see your new progress pic....what an adventure to try reading all tha stuff you put on your progress collection...Lol....great sens of humor....dont stop Herm its always fun to read your adventure.....
ShanBL [ View Profile ]
Yesterday, 2:05pm
The Worm crushes The Rock.
showmemuscle [ View Profile ]
Yesterday, 12:04pm
Yep yep I'm stoked. Gonna make a debut. Its gonna rock! Best of luck to you too.
ShanBL [ View Profile ]
Yesterday, 8:09am
The honey added to the ghee will make you want to make sweet sweet love to the snack.
ShanBL [ View Profile ]
Yesterday, 7:40am
You may have tried this already, but if you haven't PLEASE try it and let me know what you thought of it. Take a Ryvita cracker, spread raw honey on it, then spread ghee on top of the honey. That is what I imagine heaven tastes like.
ShanBL [ View Profile ]
Yesterday, 3:50am
You are one bibby bubala.
StressMonkey [ View Profile ]
Nov 6, 2009 10:41pm
Anyone else I would call them a slacker and say that is a lame excuse. However, I have witnessed your OCD first hand and believe that you speak the truth.
helenawf [ View Profile ]
Nov 6, 2009 4:16pm
Your still my fav old goat, or is that gay old goat?
Side Chest Oct '09 156lbs. wrkt [ View Profile ]
Nov 6, 2009 3:47pm
What took me so long? There's nothing f*cking good on TV anymore - but now I found HermTheWorm. Just need a JiffyPop and DietCoke and I'm good.
StressMonkey [ View Profile ]
Nov 6, 2009 12:43pm
I remember you! You're that guy who was going to create a place for cool people to congregate.
ShanBL [ View Profile ]
Nov 6, 2009 11:34am
Eh, you're so easy, haha. What have you been up to lately?
ShanBL [ View Profile ]
Nov 6, 2009 11:27am
If it's in your comment section, then it's a comment. That's my definition. Kapish?
ShanBL [ View Profile ]
Nov 6, 2009 11:05am
I thought you deserved me gracing you with my comment.
fitclubmom [ View Profile ]
Nov 6, 2009 10:55am
I agree, I love finding new things! Keep sending them my way! And my hubby is a much better cook than I am, but I'm learning.
lawrence rush [ View Profile ]
Nov 6, 2009 10:18am
looking great at 48 I'm 48 too, still to slim and trim want to gain.
fitclubmom [ View Profile ]
Nov 6, 2009 9:30am
I already use them :-). I have been using chia seeds for about 9 months now. I eat them right out of the bag. lol
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