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real name
Steven Herman
age
51
gender
Male
location
New York, NY, US
gym
Crunch Gym- Lafayette
occupation
Artist/fitness/entrepreneur
Overall Goal
///
other
My goal is to see StressMonkey surpass us all.
Progress & Goals
BEFORE
Jan 1, 1985
CURRENT
Jun 22, 2012
171.1 Lbs.
LEAN BODY MASS
16.9 Lbs.
BODY FAT
CURRENT WEIGHT
188
Lbs.
Apr 20, 2013
CURRENT BODY FAT
9
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2008-08-25,2009-01-21,2009-01-22,2009-01-27,2009-02-07,2009-02-17,2009-02-22,2009-03-17,2009-03-23,2009-03-28,2009-05-12,2009-08-03,2009-11-13,2009-12-18,2010-07-08,2010-11-19,2013-04-20
170,188,188,192,195,196,200,194,191,193,191,200,190,194,192,196,188
%
2008-08-25,2009-01-21,2009-01-22,2009-02-17,2009-03-23,2009-05-12,2009-05-23,2009-08-03,2010-11-19,2013-04-20,2013-04-21
10,10,10,11,10,9,8,10,9,7,9
Lbs.
2008-08-25,2009-01-21,2009-01-22,2009-01-27,2009-02-07,2009-02-17,2009-02-22,2009-03-17,2009-03-23,2009-03-28,2009-05-12,2009-08-03,2009-11-13,2009-12-18,2010-07-08,2010-11-19,2013-04-20
153,169.2,169.2,172.8,175.5,174.4,178,172.7,171.9,173.7,175.7,180,171,174.6,172.8,178.4,171.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
"There is no easy way." ~ Herm
My Nutrition Philosophy View My Full Nutrition Philosophy
HermTheWorm has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
HermTheWorm has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Without any false modesty, I want to be a force to be reckoned with as a 50 and over fitness personality/motivator/teacher (will be 50 in 2 months). The only way I am going to get there is to wake up focused on my goal, pursue that goal all day, and go to sleep at night thinking of that goal: basically, the way I focused on getting laid as a teenager, but hopefully with better results--anything would be better results than I had in that department, but I digress. My BB.Com signature is (Oy vay, enough with the fakakta mottoes already) "failure is not an option" and it ain't. That's that. Good night, Au revoir, over and out...Shalom...Adios..(Okay, Herm, we get it.)
HermTheWorm updated his body fat from 7% to 9%, a gain of 2% in 1 day.
Apr 21, 2013 | Like
wabeer1 and Sillybubba like this.
HermTheWorm updated his weight from 196 Lbs. to 188 Lbs., a 8 Lb. loss in 883 days.
Apr 20, 2013 | Like
Visitor Comments
ilmci
Mice and a Elf gets an Ebert Two Thumbs Up .. Hey, when what you see in the mirror looks back at you like what you see, you got it, you flaunt it ..
Apr 24, 2013 7:47am
ilmci
Like Jack, he's back! LMAO at all the, he promised, "updates with funniness and silliness". Great video, Herm, with all the sfx, and the like - with all that talent you should be in creative, or advertising, or something like that - just kidding - but one year on, looking better than ever. (52 - it's only a number, but 42 would be more like it.)
Apr 23, 2013 10:30am
wabeer1
Yay! Htw is back in here and dam always like checkin in for some motivation. Hope all is well and let's catchup!
Apr 21, 2013 8:36am
ilmci
Hey, good to see you posting again .. tho' gotta say judging by your new profile pic, your time away was being well spent ..
Apr 21, 2013 7:25am
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 3:04pm
doctorstacy
It's amazing to me to hear that men like curves so much as you know the Victoria Secret models are what women think men want...they are all gorgeous but I always think they are so skinny... Like like meat. LOL. Thanks Herm..you always boost my ego LOL
Jan 11, 2013 5:52am
doctorstacy
of all the pics you pick the recent pats undies one? Not my fave... look like a lard ass there...hate bulking :)
Jan 9, 2013 4:34pm
helenawf
Hi Steven. How are ya? What's new with you? Haven't heard from you in ages! Hugs, Wendy
Dec 19, 2012 12:36pm
ossy4
Hello MY Dear.
how are you, hope fine,.
My name is joyce, am very glade to
come across your profile today, which i find interesting and wish to let you know that i will like to have a very good relationship with you, i hope you will welcome my friendship request? Please contact me with my privet Email (joycebaby208@yahoo.com) so that l will give you my picture and tell you more about me,Miss
joyce
Dec 8, 2012 12:43pm
doctorstacy
so if you don't click on the profile pic it doesn't open in a new browser? Hmm... that's not right...cuz when I hit it ..it shows the whole photo...I'll have to put it in my gallery. :)
Dec 6, 2012 5:39am
doctorstacy
OK..not sure if you've seen this profile photo, but if you click on it...you can see the entire thing...can't put this one on facebook. :)
Dec 4, 2012 7:36pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 11:32am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 5:30am
samadalove
Hello dearest,
My name is Miss Samada
How are you? I Hope you are fine and in perfect Health.i came across your profile today and deemed it necessary to write you immediately. Am too curious to know you more. Could you please reciprocate to my message by dropping mail on my contact email(Samada4love86@yahoo.com)I will be waiting for your email because i have a suitable and vital thing to tell you. Have a nice day and God bless you,
lots of love,
Samada,
Samada4love86@/y/a/h/o/o.c/o/m
Oct 19, 2012 7:30am
HermTheWorm is now friends with built656, nakiabrown26 and 1 other.