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Membership Info
Member Since: Aug 25, 2008
BodyBlog Started: Jan 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 156
  • Last 7 Days: 882
  • Overall: 20,635
Forum Posts: 92
BodyBlog Entries: 61
Comments to Others: 2635
Forum Rep (?) :

Activity
Last Visit: Today, 11:13am
Last Forum Post: Jan 23, 2009 10:34am
Last Photo Upload: Oct 14, 2009 8:39pm
Last Profile Update: Today, 8:49am
Last Blog Post: Nov 17, 2009 9:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 576
Stalking (?) : 0
Inspiring (?) : 48

HermTheWorm

Overall Goal:  Started out at 206 pounds 5 weeks ago. Photo on the left? 178 pounds. I molded myself from big gym monster to underwear guy in 5 f-cking weeks. How about that? 28 pounds. Whammo. Gone.

Fit Status:  Handsome devil ;)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steven Herman
Sex:
Male
Age:
48
Location:
New York, New York, United States
Occupation:
Artist/entrepreneur
Personal Website:
Primary Gym:
Crunch Gym- Lafayette
404 Lafayette St.
New York, NY
United States
College:
School Of Visual Arts
Attended 1981 to 1984
New York, New York
United States
High School:
Seward Park High School
Attended 1977 to 1979
New York
United States
When I Started:
Apr, 1976
How I Started:
You may not know this about me, but I was conceived through artificial insemination. Yes, the doctor sopped up some semen from a test tube via the old turkey baster, shoved it into my mom's tutu and gave it a squeeze. At any rate, while I was hanging out in the squeezy part of the turkey baster with the other sperm cells, I noticed that my little wiggly tail was small and lacked definition. I vowed then and there that if I was the lucky sperm to hit the egg, I would spend my lifetime working out so that I would never feel inadequate again. As fate would have it, I was the lucky sperm (Back then I was known as Herm the Sperm) and I started doing calisthenics while I was in the womb. When I was born and the doctor slapped me I said "You do that again, and I'll tear your f-cking head off." The rest was history. True story. That would be a great practical joke if the doctor brought home the turkey baster and gave it to his wife to use in the kitchen. Wouldn't that be a real knee slapper?
Why I Love It:
When I'm adjusting the weights. There's something about putting that big solid Olympic bar through the hole in the plates that makes me feel all frisky. Maybe it's subliminal.
How I Stay Motivated:
Before I go to the gym, I am my own cheerleader. In fact, I dress up in a cheerleader costume with pom-poms and everything and do a whole Rah Rah "Go Herm go" thing. Then after that, I dress up as a nurse and give myself an enema with Bosco chocolate syrup, and then I dress up as Madam Butterfly and pinch my nipples real hard with a pair of chopsticks. Then I change into my usual gym clothes and I'm ready and rarin'to go! Charge!
BB Accomplishments:
I've taught a lot of men how to get in touch with their feminine sides. When they see me shirtless in the locker room all pumped and veiny and glistening with sweat, and then look at themselves, they begin to cry like little girls. I always offer them a Kleenex to dry their eyes and they are thankful; but when they see it is not a Kleenex, but in fact a piece of used toilet paper, they get all pissed. I swear, People need to lighten up.
Forum Signature:
I am my competition. Failure is not an option. There is no easy way.
Last Updated: Nov 19, 2009 11:14am

What HermTheWorm Is Up To:
Nov 22, 2009
HermTheWorm uploaded 2 new Progress Pictures
Nov 21, 2009
HermTheWorm set a new Profile Picture
HermTheWorm set a new Profile Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 1985 Nov 22, 2009
Where it all begain...
1985, my foot! This is 1979. Here I am, disco dude, more like disco dud. Sunken chest, and skinny guys belly--still thought I had it going on. For God's sake Hermie, do something about that pathetic patch of chest hair, either get rid of it or go whole hog and get an Austin Powers Chest toupee (and ...
Another possible shot
Last Updated: Today, 4:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2009 12:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2008 7:53am

Goals:
Main Goal:
Other
Goal (Overall):
Started out at 206 pounds 5 weeks ago. Photo on the left? 178 pounds. I molded myself from big gym monster to underwear guy in 5 f-cking weeks. How about that? 28 pounds. Whammo. Gone.
Goal (Long):
To become Jew of the Month.
Weight Goal:
I want to GAIN 756 lb
Bodyfat Goal:
99%
Upcoming Contest:
Jew of the Month
Last Updated: Yesterday, 6:45pm

Members That Inspire HermTheWorm:
HermTheWorm does not have inspirational members yet.

BodyAnswers
HermTheWorm has answered 34 of 67 total questions.
View all 34 of HermTheWorm's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Whatever the f-ck I feel like wearing that day. Why? Why the f-ck do you care what I'M wearing? Pay more attention to YOUR lame ass workout.
- Updated Oct 18, 2009 4:16pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I grunt loudly in to gym to draw attention to how f-cking Jacked and tan I am. Got a problem with that? Two words. Ear plugs.
- Updated Oct 18, 2009 4:14pm

What type of person at your gym annoys you the most? Why?
People who are not like me. The less you are like me the more I hate you. That's the math right there. Not rocket science.
- Updated Oct 18, 2009 4:14pm

View all 34 of HermTheWorm's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 6:45pm

Videos of HermTheWorm
Can a worm be too sexy?
Can a worm be too sexy?
Play this video Played: 626
Description: Can a 48 year old Jew be too sexy? Apparently.
New Project 11
New Project 11
Play this video Played: 394
Description: Trying on my custom made chef's jackets for my cooking show coming to Youtube, BB.com and local cable this fall.
Hey girls, this is for you!
Hey girls, this is for you!
Play this video Played: 380
Description: I am available for Bachelorette parties, sweet sixteens, bat mitzvahs, funerals, circumcisions and hot one on ones...And yes, I can twist my ding ding dong into funny animal shapes on request. S&M, bondage and dominance and water sports also available. My satisfaction rate is high and my morals are low. PM me. More filthy PMs will get booking priority over less filthy PMs. Act now, this is a limited time offer.
Play this video Sexbaum Played: 140
Last Updated: Oct 30, 2009 7:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 10:45am

Latest BodyBlog Entry (61 Posts Total)
Category: Training on Nov 17, 2009 9:10pm

In my gym there are 5 or 6 guys who really bust their asses and are there every single ding dong day as I am.

There may be 3 or 4 on the periphery whom I see often who I also respect, but not as much as the aforementioned guys.

Because, I also secretly kind of LIKE the 5 or 6 guys, who are...


Current Supplements:
Prolab Amino GELCAP, 200 Softgels
Started: Sep 01, 2008
Reason: No food based protein source offers the full range of all Aminos in an ideal ratio. I Take 6-8...
Beverly Int. Ultra 40, 500 Tablets
Started: Oct 01, 2008
Reason: "For continued gains one must stick with the basics of good bodybuilding nutrition. And for...
Naturade Symbiotics Colostrum Plus Caps, 240 Capsules
Started: Oct 01, 2008
Reason: Helps body burn fat and build muscle. Boosts immune system. Speeds workout recovery. What's not...
Last Updated: Nov 2, 2009 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.20
Last Activity: Yesterday, 5:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • My favorite bodypart is my Weinerschnitzel, but the bastards didn't have that listed.
Magazines:
  • Why didn't they have Weinerschnitzel listed? This is bullsh-t!
Healthy Foods:
  • Having someone eat my Weinerschnitzel with flax seeds on top.
Cheat Foods:
  • Having someone eat my Weinerschnitzel with powdered sugar on top.
Fitness Books:
  • The Weinerschnitzel also rises.
  • Of mice and Weinerschnitzels.
  • For whom the Weinerschnitzel tolls.
Workout Music:
  • Little Weiner and the five Schnitzels Box set: The early years Vol 1
Supplements:
  • Hermy's Own WeinerSchnitzel Bars  Pineapple chocolate chip pizza is my favorite flavor, followed by Halibut pistachio mint.
Last Updated: Sep 7, 2009 11:12pm

Friends (576)









Last Updated: Today, 8:49am

Visitor Comments (3896)
[ Leave HermTheWorm a Comment ]
Front Normjaso [ View Profile ]
Today, 9:47am
We live in more of a pussy generation now, where everybody’s become used to saying, “Well, how do we handle it psychologically?” In those days, you just punched the bully back and duked it out. Even if the guy was older and could push you around, at least you were respected for fighting back, and you’d be left alone from then on. I don’t know if I can tell you exactly when the pussy generation started. Maybe when people started asking about the meaning of life.- Clint Eastwood
Front Normjaso [ View Profile ]
Today, 9:44am
Read the same story on Drudge. I have only been doing this for 11 months and was a fat slob before and I have a better physique than Matthew M.
musculardude [ View Profile ]
Today, 1:09am
As I said before "and more to come" omg Herm whatever I can say is nothing, no words to describe what I see. Inspiration, motivation and excellence.
Dave Front relaxed dsegersmusicman [ View Profile ]
Today, 12:49am
COMON' SUPERHERM!!! SHARE SOME SECRETS BRO!! INSANE CUTTING...VASCULARITY IS MARVELOUS....DID I REALLY USE THAT WORD, LOL!! BLESSINGS, DAVE.
working the guns myboysrock3 [ View Profile ]
Yesterday, 10:24pm
hey brother, the only thing that gets you more props than the muscles is the bravado. keep putting it out there man. And keep leading the way, man.
StressMonkey [ View Profile ]
Yesterday, 7:14pm
Strong profile pic. You should enter it in some contest.
Mamaof2 [ View Profile ]
Yesterday, 5:53pm
Thanks...people have always notice my pom poms. :D Your my hero! Enjoy dinner...
Mamaof2 [ View Profile ]
Yesterday, 4:46pm
Look ma...new veins. Stellar....simply stellar. Drooooool....
StressMonkey [ View Profile ]
Yesterday, 3:21pm
Go get 'em HTW!
helenawf [ View Profile ]
Yesterday, 3:16pm
Herm you are the man! Keep it up! You are going to win this thing! Wendy
Mamaof2 [ View Profile ]
Yesterday, 11:11am
Sending you positive vibes and a cyber hug...you made mama proud!
ShanBL [ View Profile ]
Yesterday, 7:44am
Am I hungry am I not hungry? I'm afraid to test the theory.
ShanBL [ View Profile ]
Yesterday, 7:43am
I like it!!
Front Biceps - 181 lbs.  11/6/2009 kulzor [ View Profile ]
Yesterday, 6:00am
Herm - thanks. I just finished 900 walking lunges, did 2 sets of light squats and was thinking to just to cardio, because my legs are beat. Then I thought of what you've said about your workouts, and I'm pushed beyond. So thanks for the inspiration to push, push, push...
back in progress mad426 [ View Profile ]
Nov 20, 2009 11:05pm
i really appreciate that. i hope i can take full advantage of that strong base and get shredded like the herm. hows the training been, another grueling week?
StressMonkey [ View Profile ]
Nov 20, 2009 10:37pm
That thought didn't even cross my mind but now that you mention it that's hilarious. I'm even wearing a blue shirt!
KatNap [ View Profile ]
Nov 20, 2009 4:14pm
HERM!!!!!!!!!!!!!!!! how are ya !! did you do that deplete ???? you looked ripped and did you do that shoot too ????????????
StressMonkey [ View Profile ]
Nov 20, 2009 4:05pm
FYI, Johnny Depp was just named "the sexiest man alive". That should send u into an entertaining rage.
Veronique [ View Profile ]
Nov 20, 2009 4:00pm
NOW is YOUR time.
Mamaof2 [ View Profile ]
Nov 20, 2009 3:34pm
Can't wait to see the pics!!
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