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HerbieJ’s Body/Lifting Stats




HerbieJ's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
202.0Lbs. (91.8kg)
Change: -6.5Lbs. (-3.0kg)
195.5Lbs. (88.9kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
192.0Lbs. (87.3kg)
May 22, 2013
195.5Lbs. (88.9kg)
Dec 29, 2012
186.2Lbs. (84.6kg)
Goal Expired
9.3Lbs. (4.2kg)
Historical Values
Date Weight Change % Change
Dec 13, 2012 195.5Lbs. (88.9kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 10, 2012 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Dec 6, 2012 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 5, 2012 190.0Lbs. (86.4kg) 6.0Lbs. (2.7kg) 3.3 %
Nov 20, 2012 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 8, 2012 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 19, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 15, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 13, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 189.0Lbs. (85.9kg) -2.4Lbs. (-1.1kg) -1.3 %
Oct 9, 2012 191.4Lbs. (87.0kg) -2.6Lbs. (-1.2kg) -1.3 %
Oct 3, 2012 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 28, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 27, 2012 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 24, 2012 194.0Lbs. (88.2kg) -6.0Lbs. (-2.7kg) -3.0 %
Sep 20, 2012 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Sep 18, 2012 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 11, 2012 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 10, 2012 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 6, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Sep 5, 2012 189.0Lbs. (85.9kg) 3.0Lbs. (1.4kg) 1.6 %
Aug 30, 2012 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 29, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 23, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 189.0Lbs. (85.9kg) -2.2Lbs. (-1.0kg) -1.2 %
Aug 10, 2012 191.2Lbs. (86.9kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 9, 2012 189.2Lbs. (86.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 8, 2012 190.4Lbs. (86.5kg) -4.1Lbs. (-1.9kg) -2.1 %
Aug 6, 2012 194.5Lbs. (88.4kg) 3.1Lbs. (1.4kg) 1.6 %
Aug 2, 2012 191.4Lbs. (87.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 30, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 23, 2012 189.0Lbs. (85.9kg) -5.0Lbs. (-2.3kg) -2.6 %
Jul 19, 2012 194.0Lbs. (88.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Jul 17, 2012 195.8Lbs. (89.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Jul 16, 2012 197.2Lbs. (89.6kg) -2.4Lbs. (-1.1kg) -1.2 %
Jul 5, 2012 199.6Lbs. (90.7kg) 0.6Lbs. (0.3kg) 0.3 %
Jun 26, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 19, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 12, 2012 202.0Lbs. (91.8kg)
Show Full History (39 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
19.8%
Change: -8.8%
11.0%
Percent Change: -44.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
10.0%
May 22, 2013
11.0%
Dec 29, 2012
8.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Dec 10, 2012 11.0% 1.0% 10.0 %
Dec 6, 2012 10.0% 0.7% 7.5 %
Dec 5, 2012 9.3% 0.3% 3.3 %
Nov 20, 2012 9.0% -0.7% -7.2 %
Oct 15, 2012 9.7% -0.4% -3.5 %
Oct 13, 2012 10.1% -0.9% -8.6 %
Oct 9, 2012 11.0% -0.6% -5.2 %
Oct 3, 2012 11.6% -3.4% -22.7 %
Sep 28, 2012 15.0% 0.0% 0.0 %
Sep 27, 2012 15.0% 1.9% 14.5 %
Sep 20, 2012 13.1% 0.8% 6.5 %
Sep 18, 2012 12.3% 0.5% 4.2 %
Sep 11, 2012 11.8% 0.2% 1.7 %
Sep 6, 2012 11.6% 0.0% 0.0 %
Sep 5, 2012 11.6% 0.0% 0.0 %
Aug 31, 2012 11.6% -1.0% -7.9 %
Aug 29, 2012 12.6% -1.0% -7.4 %
Aug 10, 2012 13.6% -0.7% -4.9 %
Aug 6, 2012 14.3% -0.8% -5.3 %
Jul 19, 2012 15.1% -3.0% -16.6 %
Jul 17, 2012 18.1% -0.3% -1.6 %
Jul 16, 2012 18.4% -0.7% -3.7 %
Jul 5, 2012 19.1% -0.1% -0.5 %
Jun 19, 2012 19.2% -0.6% -3.0 %
Jun 12, 2012 19.8%
Show Full History (25 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2012
15.5" (39.4cm)
May 22, 2013
16.0" (40.6cm)
May 21, 2013
18.5" (47.0cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Arms Change % Change
Jun 26, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jun 20, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2012 15.5" (39.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
32.0" (81.3cm)
Change: -0.2" (-0.5cm)
31.8" (80.8cm)
Percent Change: -0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 15, 2012 31.8" (80.8cm) -1.2" (-3.0cm) -3.6 %
Sep 20, 2012 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Jun 19, 2012 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 19, 2012 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 6, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 19, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 12, 2012 6' 1" (1 m 85 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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