Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Modified member since '02..

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

5'8" tall 36 years old and 239.5 lbs at 25% bodyfat, my goal is to get down to 190lbs and under 10% bodyfat.

Muscular and Lean

To go through a 2.33 week carb-ingesting soy isoflavone and multi-protein blend imbibing gorging bulk diet to eventually graduate from the little spoon to big spoon whilst engaging in cuddle-related activities.

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

my trainer turned me on to Cross Fit and now I can't get enough!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Mery Christmas and Happy New Year for everybody Feliz Navidad y Feliz Año Nuevo para todos

Rebuild My Fitness Levels To An All Time High

Trying to get back in shape.

I would like to gain lean muscle and gain some courage to compete in a figure competition.