Member Since: Dec 19, 2006
BodyBlog Started: Dec 19, 2006
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 12,862
Forum Posts: 67
BodyBlog Entries: 27
Comments to Others: 1259
Forum Rep (? ) :
Last Visit: Jul 24, 2009 3:55am
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Jul 15, 2009 1:01am
Last Profile Update: Jul 24, 2009 3:55am
Last Blog Post : Jun 30, 2009 9:03am
Henrik Pedersen
Overall Goal: tryìn new workout rutine
Fit Status:
Get lean Or Die tryin
Real Name:
Henrik Boes Kyed
Sex:
Male
Age:
25
Location:
Denmark
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2000
How I Started:
well.. at first I just wanted 2 tone my body..But I aint no fitnessmonkey.(sorry ;-) ) so then I got the feel for bodybuilding.. and now Its my life.
Its all raw.. me VS: me!! no pretty boy shit, only sweat,tears and Iron.
Why I Love It:
IÃ m alle into the PUMP! the sound of a dumbbell falling to the floor.
loud music and the pain from good workout!
How I Stay Motivated:
Just love it!! I feel so damn good when iam push it to the max!
BB Accomplishments:
NON Iam more the flex on the beach type!
Forum Signature:
Henrik Pedersen AKA. Obelix (at Animalpak.com)
ggg G-Unit !
Jun 21, 2006
Jun 3, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
tryìn new workout rutine
Goal (Long):
shock the world!! being big and ripped 2 the max!!
Iam gonna turn some heads!!
Weight Goal:
I want to GAIN 80 lb
Bodyfat Goal:
7%
Upcoming Contest:
Mar 16, 2007:
Every F*****g day infront of the mirror!! And I lo - Placing: dnf
This Member has not entered any Videos yet.
Animal Chest - Frank Mcgrath posing
Played: 703
Why I like this video: ohh man Frank Mcgrath is so hardcore!
He is gonna take the throne after Jay cutler
Hilarious Posing Routine #2 from GMV BODYBUILDING
Played: 459
Why I like this video: this is funny.. damn he is brave
Frank McGrath
Played: 390
Why I like this video: Frank at Ironman weightin
Category: Training on Jun 30, 2009 9:03am
.. well I dont know how to explain my quastion.. but here goes...
all the arwsome trick like hand stand, and other balance moves.. how do you train them??
hope you understand??!!?!
best body protein
Started: Jun 12, 2008
Reason: lot of good nutrition
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
67 View All Posts
Posts Per Day:
0.06
Last Activity:
Jun 27, 2009 2:04am
Recent Threads:
CYCLE: 4 Day Split, 2 days cardio 1day off
LEVEL: Intermediate
GOAL: Mass Gain
Monday: Back/Biceps
Tuesday: Chest/Triceps/Calves
Wednesday: Cardio/Abs
Thursday: Quads/Hams
Friday: Delts/Traps/Claves
Saturday: Cardio/Abs
Sunday: Off
Going Hard on "old...
Bodyparts:
Hobbies:
Eat, sleep and train. keeping it Animal
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding,
Workout Music:
Shady/AFTERMATH - G-unit !!
Supplements:
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