Henoflood's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 16.7Lbs. (7.6kg)
192.7Lbs. (87.6kg)
Percent Change: 9.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2013
186.3Lbs. (84.7kg)
Mar 1, 2015
192.7Lbs. (87.6kg)
Dec 16, 2013
154.0Lbs. (70.0kg)
Goal Expired
38.7Lbs. (17.6kg)
Historical Values
Date Weight Change % Change
Oct 26, 2013 192.7Lbs. (87.6kg) -2.4Lbs. (-1.1kg) -1.2 %
May 14, 2013 195.1Lbs. (88.7kg) 8.8Lbs. (4.0kg) 4.7 %
May 13, 2013 186.3Lbs. (84.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 24, 2013 184.4Lbs. (83.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 184.4Lbs. (83.8kg) 8.4Lbs. (3.8kg) 4.8 %
Dec 6, 2012 176.0Lbs. (80.0kg)
Show Full History (6 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: 2.0%
27.0%
Percent Change: 8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
25.0%
Mar 1, 2015
27.0%
Jul 3, 2014
8.0%
Goal Expired
19.0%
Historical Values
Date Bodyfat Change % Change
Oct 26, 2013 27.0% 0.0% 0.0 %
Jan 24, 2013 27.0% 2.0% 8.0 %
Dec 6, 2012 25.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 24, 2013 41.7" (106.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 23, 2013 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 9.29" (1 m 76 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change